LIVE workshop Duration & Preparation

Workshop Duration:

The LIVE workshop is offered as :

Workshop Preparation

  • 3 days, seven hours a day OR 6 days, three and half hours a day

Workshop Preparation

  • Participants to wear loose fitting comfortable cotton clothes to do simple exercises

  • Enough place for each participant to lie down after the stretches

  • Carpets / bed sheet & pillow to rest after yogaasanas

  • Mike / PA system in case of more than 40 participants