Sahaj Samadhi. Curso de meditación de El Arte de Vivir
Jul 28-30 , 2025
We all want happiness but how do we get there?
Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and we gain a greater vision of who we are. The main technique on the Happiness Program is called Sudarshan Kriya®, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. On the introductory session, you’ll get a taste of yogic breathing exercises and their benefits.
Introductory sessions include a mix of:
- Guided relaxation through the breath
- Light yoga & stretching
- Insights into the nature of mind
- Guided meditation
- Question & answer session
These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the power of the breath for yourself.
Dirección :
Carmen Serdán N° 408,
Camino Viejo a San Mateo No. 425, Ave Lerma Metepec., Toluca, Mexico, Mexico, 50120
Camino Viejo a San Mateo No. 425, Ave Lerma Metepec., Toluca, Mexico, Mexico, 50120
Fee:
Regular : 2.900,00 $
Repeater : 1.450,00 $
Weekday:
19:30 - 21:30
Instructor:
Esteban Wallace
Contacto:
Esteban Wallace, 5610538217, esteban.wallace.ar@gmail.com
Contacto:
Esteban Wallace, 5610538217, esteban.wallace.ar@gmail.com
Course Id:
O00511