Neurociencia y Meditación
Mar 3, 2026
Expand Your Horizons
Notas:
Neurociencia y Meditación – Taller teórico-práctico
Conoce el profundo impacto de la meditación en el cerebro humano que la investigación en neurociencia ha revelado.
En este taller descubrirás cómo la práctica meditativa puede influir en nuestras ondas cerebrales (alfa, beta y gamma) y promover el bienestar mental y emocional. Comprenderás los beneficios neurobiológicos de la meditación y experimentarás técnicas guiadas que podrás integrar en tu vida diaria.
Platicaremos más sobre la técnica Sudarshan Kriya® (SKY), técnicas de respiración y los beneficios de su práctica dentro de programas de manejo del estrés y bienestar.
Una experiencia para entender la ciencia detrás de la meditación… y vivirla en primera persona.
Facilitador:
Matias Quinn – Licenciado en Ciencias Biológicas, especializado en biología molecular por la Universidad de Buenos Aires. Con más de 20 años enseñando técnicas avanzadas de manejo del estrés y emociones. Coordinador General de El Arte de Vivir para México.
Fecha: Martes 3 de marzo
Hora: 7:30 p.m.
Lugar: Coyoacán
Taller teórico-práctico con experiencia guiada de meditación.
No se requiere experiencia previa.
Se recomienda asistir con ropa cómoda.
Cupo limitado.
Evento presencial.
Descubre cómo la meditación impacta tu cerebro, tu sistema nervioso y tu bienestar emocional desde una perspectiva científica y vivencial.
Dirección :
Coyoacán,
Coyoacán, Ciudad de México, Mexico
Coyoacán, Ciudad de México, Mexico
Costo del Evento:
| Boleto individualGeneral Individual | 350,00 $ |
| 2 personas por $480Promo Amigos | 480,00 $ |
Times:
19:30 - 21:00
Facilitator:
Matias Quinn
Contacto:
Renata Ribeiro, renatabeatrizribeiro@gmail.com
Contacto:
Renata Ribeiro, renatabeatrizribeiro@gmail.com
Course Id:
CD0633
ABOUT Sri Sri Yoga
Sri Sri Yoga is Different
Are you tired of the competitive or
superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only
improves your flexibility, strength and
health but also deepens your
self-awareness, and centeredness with a
holistic approach to yoga.
Are you tired of the competitive or
superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only
improves your flexibility, strength and
health but also deepens your
self-awareness, and centeredness with a
holistic approach to yoga.
An Accepting Environment
to be Yourself
Sri Sri Yoga offers a non-judgmental
atmosphere so you can find your own edge-
of stretching without pain, of pushing
yourself without competing. It may be hard
to get a deep spiritual experience in a yoga
studios that often have a competitive
atmosphere.
Sri Sri Yoga offers a non-judgmental
atmosphere so you can find your own edge-
of stretching without pain, of pushing
yourself without competing. It may be hard
to get a deep spiritual experience in a yoga
studios that often have a competitive
atmosphere.
More Than Just
Yoga Poses
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.
Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.
Program Elements
This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing and
integrating your mind, body and spirit through a restorative yoga practice.
