11 May 2016 - QA 3

What is Guru Nadi? Could you please speak about it?

Sri Sri Ravi Shankar:

There are about 1,86,000 subtle channels (nadis) in the body, and different impulses open up different channels. There is a nadi for poetry, another for being interested in knowledge, and even one for being confused! So don't worry too much about them. Just do alternate nostril breathing, meditate and relax. Everything falls in place with these practices.