"In the history of the universe, there has been nobody like you and to the infinity of time to come, there will be no one like you. You are original. You are rare. You are unique. Celebrate your Uniqueness."
– Gurudev Sri Sri Ravi Shankar
Come back to being who you really are
Have you observed when a child enters a room everyone in the room gets attracted just by the child's mere presence? The child doesn't have to make any effort. It all happens naturally. We communicate more by our presence than by our words. But, as we grow up, we put more importance on words and image and lose touch with this powerful aspect of ourselves. Our presence weakens as so many impressions of our past experiences accumulate and clog our mind.
How do we restore that child-like freshness, friendliness and naturalness in our lives? This is possible through simple yet powerful breathing techniques like Sudarshan Kriya. The techniques help cleanse different layers of our existence, right from our body to the subtle layers of our self, from stress and past experiences, restoring our charm and presence.
Redefine your definition of success
Imagine a state when your problems stop being problems, when you get the strength to willingly face them with a smile and turn them into opportunities. Don't you think this is a sign of a successful person? This is what the Art of Living techniques can get you too.
The sooner you begin to explore your inner self through yoga, pranayam and meditation, the faster you get to accelerate success in all aspects of your life.
Find your strength and power from within
You can find self-help books everywhere — but books cannot teach you personal charisma, presence of being or develop the friendly and warm atmosphere a person carries along with him/her. The ancient practices of pranayam and meditation taught in the Art of Living programs enhance your charisma by uplifting your spirit, intuition, creativity, enthusiasm and intelligence and strengthening your personality so you become like a lion with the confidence and ability to achieve whatever you want in life.
You get the confidence and the ability to achieve whatever you want in life with an unshakable smile. This also makes an impact on people around you to look up to you as an inspiration.