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  1. Breathing for relaxation

    Christchurch "refugee" Maggie Murray couldn't breathe properly for eight months following the September 4 earthquake in 2010. "You live in Christchurch walking around almost holding your breath," Maggie says. "In my mind I was OK with these earthquakes, 'I ...
  2. Haiti Earthquake Relief

    The earthquake in January 2010 shook a nation that was already in the throes of political instability and poverty. The Red Cross estimated that three million people were affected by the earthquake. Hundreds of thousands of lives were lost, while many more ...
  3. Chilean Earthquake

    On 26th February 2010, an earthquake measuring 8.8 on the Richter scale hit Chile affecting thousands of people. The Art of Living in Chile undertook several initiatives to help victims start life anew, providing material support and conducting trauma rel ...
  4. Gujarat Earthquake

    On 26th January 2001, the Indian state of Gujarat was hit by a devastating earthquake which destroyed entire cities. The Art of Living, and its sister organization, the International Association for Human Values (IAHV), were not only present for immediate ...
  5. Sichuan Earthquake

    On 12th May 2008, the northern region of the Sichuan Province of China was struck by a catastrophic earthquake, the worst natural disaster in its history. The earthquake left nearly 70,000 dead and over 350,000 injured. The loss of loved ones, homes and i ...
  6. Earthquake_testimonial8

    displaced resident of New Orleans The Art of Living course allowed me to release a lot of stress and chaos that I was feeling prior to that. It just allowed me personally to go really deep within myself, and it was very peaceful and serene and relaxing ...
  7. Earthquake_testimonial6

    Diaster Relief Staff from hospitals, faculty from primary schools and over 350 personnel from reputed hotels in Chengdu underwent the workshop. 50 school teachers and 250 students benefited from special workshops which were conducted in schools In Dujiang ...
  8. Earthquake_testimonial7

    Shaalkot village, Baramullah, Kashmir Until we did the breath exercises my heart had not stopped pounding, not since the earthquake. Now at last I am at peace. ...
  9. Earthquake_testimonial4

    5 years I used to feel that my brain has stopped working, there was no retention power left, now after the course I am feeling very fresh and I am thinking about the future. ...
  10. Earthquake_testimonial5

    3 years I used to be very depressed and I wanted was to die and there was severe pain in the knees now the pain is gone so have bad thoughts. ...