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  1. Ashram Gallery

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  2. Art of Living- Overview

    Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 152 countries and has touched the lives of over 370 million ...
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    Connect With us in Globally Follow Sri Sri     Follow Art of Living       Quick Links Mauris blandit aliquet elit, eget tincidunt nibh pulvinar Mauris blandit aliquet elit, eget tincidunt nibh pulvinar. Mauris blandit aliquet elit, eget tincidunt nibh p ...
  4. Eka Pada Raja Kapotasana (One-legged Pigeon pose)

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced: Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja Kapotasana is a yoga posture suitable for intermediate level yoga practitioners. It is known to improve flexibility of th ...
  5. Eka Pada Raja Kapotasana (One-legged Pigeon pose)

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced: Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja Kapotasana is a yoga posture suitable for intermediate level yoga practitioners. It is known to improve flexibility of th ...
  6. Eka Pada Raja Kapotasana (One-legged Pigeon pose)

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced: Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja Kapotasana is a yoga posture suitable for intermediate level yoga practitioners. It is known to improve flexibility of th ...
  7. Eka Pada Raja Kapotasana (One-legged Pigeon pose)

    Eka = One, Pada= foot, Raja = King, Kapot = Pigeon, Asana = pose Pronounced: Ache-aa-Pahd-uh-Rah-jah-Capote-aas-un-uh Eka Pada Raja Kapotasana is a yoga posture suitable for intermediate level yoga practitioners. It is known to improve flexibility of th ...
  8. Salamba Bhujangasana (Sphinx pose)

    Salamba – Supported, Bhujang – Cobra, asana – pose Pronounced: SA-lumb-aa-BHu-jung-AAhs-uh-nuh Salamba Bhujangasana (Sphinx pose) is a modified version of Bhujangasana to help beginners ease their way into it. This pose is also good for people who have ...
  9. Utrasana

    Ustra = Camel, asana = posture or pose Pronounced: OOHS-tra-AA-SUN-aa Ustrasana is an intermediate level back-bending yoga posture known to open Anahata (Heart chakra). This yoga posture adds flexibility and strength to the body and also helps in improv ...
  10. Awareness and Smiles

    "The Art of Living Part 1 course gave me awareness about who I am, what I feel and what I want. Sudarshan Kriya gave me lightness and I started to wear a smile daily." Karolina Writer, Lithuania Karoliina Lithuania ...
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