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  1. yes+ testimonial 9

    Madhur Sahu B.Tech 2nd year, IIT Delhi Amazing experience! 7 days of this course has given me a lot of important ideas and knowledge to develop myself. I have been feeling physically fit. And gained enormous confidence through kriyas we do. It’s not only ...
  2. yes+ testimonial 8

    Sandeep Karande Before doing the YES!+ course, I was a very introverted and self conscious person. I almost never participated in any extracurricular activity in IIT due to this. The YES!+ course gave me a platform for the first time to come face my fears ...
  3. yes+ testimonial 7

    Nitin Salodkar I did the course in Sept 2007. I had a great experience of the Yes!+ course. It opened my mind to a lot of things and possibilities like being friendly with unknown people, managing time, effective working in a team and on the whole, helped ...
  4. yes+ testimonial 6

    Darshan Chintamani Sumant 2nd Year, B.Tech (Engineering Physics) I did the YES!+ course in the last semester of the year. It helped me manage my time efficiently and be focused, calm and relaxed at the same time. After the course I transcended my shortcom ...
  5. yes+ testimonial 5

    Arpita Des M.Tech 2 year I did The YES!+ course from ART OF LIVING FOUNDATION in Sept 2006.It has been the greatest thing I ever did. Coming to IIT for an M.Tech. I was really thrown into a serious mess, where I was unable to cope up with the high standar ...
  6. yes+ testimonail 4

    Alok Singh Dual Degree 5 yr (Mechanical Engineering) I did my YesPlus course just after 2nd year at IIT Bombay. If I have to list down the top five things which I got from the course they would be: being more comfortable with myself. Improving communicati ...
  7. yes+ testimonial 3

    Kishore Malani MTech, MicroElectronics, EE dept., During the course, I learnt quite a few subtle things and some obvious things which I had overlooked till now. For example: Simplicity in thinking. How, being committed brings out the best in me. How can I ...
  8. Yes+ Testimonial2

    Sandeep Deshmukh Ph.D. Computer Science, IIT Bombay Focus and concentration are the key elements of success in any research work. The mind needs to be active as well as calm and cool to get the desired research output. By regularly practicing the techniqu ...
  9. Yes+ Testimonial1

    Pramod Patil Ph.D. Maths, IIT Bombay. I did my Yes!+ course in October 2006 and it was an amazing experience!! After doing this course I am able to handle my emotions better. I am very relaxed and simultaneously focused on whatever I am doing. Before the ...
  10. The Syllabus

    negative emotions it has stored from times past. Enthusiasm (from the Greek word, en-theos = in God) ...
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