I did the Art Excel course in 2006 when I was in Class 5. I have experienced quite a lot of changes in myself after doing the course and practicing the breathing technique. I notice that now I have more interest, better concentration and enjoy the things I do, for example, sports, studies and other extra curriculum activities. I feel I had wasted away my time on the computer and watching television before. I hardly ever interacted with other people during functions and at school because I was so shy while now I have become more sociable.
Hi! My name is Nirvi Lal. I did the first Art Excel course two years ago but because I was not practicing it regularly, I repeated the course in May 2009. Since then, I have been coming each week to the Art Excel follow up sessions. This year in my Fiji Intermediate exam I scored very good marks, second highest in Fiji for my class. My mind is alert and I can study well. I feel much more confident now.
Vineil Narayan, 13-year-old
I found the course very educational and it taught me to care for my body. It made my inner self relaxed and light. This course taught me to live my life to the fullest with happiness.
Rajiv Lal, New Zealand
I liked making friends in ART Excel and I think that other people should go and do this course.
(13 years old)
My experience at this course was wonderful. This Art Excel tells us to be 100% in any work you do. This course is exciting, it tells us to put your 100% concentration, we learnt breathing techniques how to relax and get energized. It tells us to make friends and be responsible.