Sri Sri on Meditation

Suchergebnisse

  1. The Door to Meditation

    The mind experiences the world This mind is experiencing the world. Who is miserable? If you say, “Oh, I am so miserable,” find out who is miserable, who is hot, who is cold, who is experiencing pain, who is experiencing pleasure, who is happy, who is unh ...
  2. Meditation is an Art

    Meditation is a way to get access to this enormous intelligence and energy that we possess within us. Everyone has ten fingers. It is just a matter of learning how to use these ten fingers to create something so melodious. In the same way, we all have a m ...
  3. Pravriti and Nivriti

    Meditation is deep rest that helps you become very sharp and alert There are two attitudes, one, you see everything as perfect, another is finding various imperfections.  One is called Pravriti, when you’re engaged in action; nivriti, when you retire from ...
  4. With Meditation, Source of Negativity is Nipped at the Root

    Meditation removes the roots of negativity. Negativity cannot remain without a hook to hang on. Positivity and happiness can exist without any reason. The mind goes on trying to find a hook for its negativity – if not this person, then that thing or that ...
  5. Mind and Meditation

    Culture your mind with meditation and gain the ability to start living in the present! "Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past, occupied with what has hap ...
  6. The intelligent know that worldly pleasure is momentary

    The intelligent ones do not get lost in the pleasure that comes out of the contact, of the Gunas and its objects. They are not carried away by the pleasure of the senses and its objects. They know that this pleasure is momentary. It has a beginning and an ...
  7. Five Steps of Meditation

    Meditation is opening the door of Joy “Happy New Year to you all. It’s a nice way to celebrate the New Year with meditation. What is meditation? Meditation is a state from which everything has come and to which everything goes. It is that inner silence fr ...
  8. Relation between Meditation, Sleep and Dreams

    You meditate when you are awake as well as relaxed Q – During meditation, my mind wanders a lot. When will it settle down? Sri Sri Ravi Shankar – The mind does not wander. It is in search of more and more. This search for more will lead to the Supreme Sel ...
  9. Meditation: A Journey from Sound to Silence

    Meditation is deep relaxation and no concentration Q – What is Meditation? Sri Sri Ravi Shankar – Many believe that meditation is concentration or that it takes a lot of effort. Meditation is not concentration. It is the opposite of concentration. If you ...
  10. ‘Consciousness is very ancient; the mind is older than the stones’

    ‘Samadhi’ means where the mind is in total equanimity This is continued from the previous Secrets of Meditation post … Q-1: What is Samadhi? Sri Sri Ravi Shankar: ‘Dhi’ means the intellect and ‘Samadhi’ means where the mind is in total equanimity; where y ...
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