Recharge Your Mind and Unlock the Freedom Within

This free class is an introduction to The Happiness Program - Art of Living's flagship course with powerful breathing techniques and practical wisdom that can change your life.

  • Calm the mind with a 2-minute breathing exercise
  • Enjoy effortless guided meditation for deep rest
  • Explore the remarkable body-breath-mind connection

These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the power of the breath for yourself.


Experiences of Happiness Program Participants

Reviews and Media

Broody H.

San Jose, CA

friends

28 reviews

Swati C.

San Jose, CA

1 friends

2 reviews

Rahul G.

North San Jose, San Jose, CA

9 friends

2 reviews

Kimberly F.

Manhattan, NY

1304 friends

373 reviews

Vineet A.

Jersey City, NJ

0 friends

2 reviews

S K.

Los Angeles, CA

2 friends

27 reviews

mr k k.

Round Rock, TX

14 friends

13 reviews

Ala S.

Los Angeles, CA

6 friends

1 reviews