Introduction to Art of Living Part 1 Course
Location:
Online,
Online, London
Online, London
Times:
6:00pm - 7:00pm
6:00pm - 7:00pm
Contact:
Kashmira Patel, 07872952834, Kashmira@uk.artofliving.org
Contact:
Kashmira Patel, 07872952834, Kashmira@uk.artofliving.org
Course Id:
FDEFGH2323
Notes:
Join us for an introductory session, where you’ll get a taste of yogic breathing exercises and their benefits.
The intro session will include:
* Breathing techniques to calm the mind
* Desktop Yoga
* Insights into the nature of the mind
* Guided meditation
* Q&A
If you are still not sure, please watch this testimonial video - https://youtu.be/
