Question & Answers with Sri Sri Ravi Shankar
While Ayurveda is considered to be indigenous system of medicine then why do English medicine has a government take over Ayurvedic medicines. Also English medicine claims to have faster recovery rate?
Sri Sri Ravi Shankar:
You know statistics show contrary to this. Even in modern medicine, the probability factor of medicine not affecting is very high. Research says Placebo effect with modern medicines is nearly 40%. Modern medicines are being discovered every day and those which were used 10 – 12 years ago are being discarded. Problem is that these pharmaceutical companies have lot of economical interest. It is economy which is ruling modern medicine rather than effectiveness. I feel we should have a combined, holistic approach. Ayurveda has some very good qualities, allopathic medicines also have some very good aspects and also homeopathic. Holistic medicine is the best. It is wrong to completely discard modern medicine and it is equally wrong to discard natural cures, ayurveda. Allopathy does well in case of emergency, and ayurveda has a unique way of attending to the root cause of disease and not only symptoms, and healing without side effects. Today many such researches have been done on this and many have experienced this. E.g. Probability of remission of piles by allopathic treatment is very high but in case of ayurveda it is less than one percent. These are the things one should adopt about ayurveda. Ayurveda is anyway adopting modern methods of investigation. So best is to adopt a holistic approach. Our aim is not to benefit pharmaceutical companies but people.
What is the importance of sankalpa (intention) and how to strengthen it? Does the world move on sankalpa?
Sri Sri Ravi Shankar:
The mind is full of sankalpa and vikalpa (imagination, fancy). Each work gets done through sankalpa. Even the act of moving our arm is preceded by the sankalpa in the mind. If twenty sankalpas arise in the mind then nothing gets done. When the mind is peaceful and restful then our sankalpa is powerful. The sankalpa of a weak mind is weak and that of strong mind is strong. We can make our mind strong by sadhana (spiritual practices) and knowledge. Then the sankalpa will also be strong. The wise makes one sankalpa in fifty days whereas the ignorant makes fifty in a day.
How do we keep God and the world together?
Sri Sri Ravi Shankar:
How can you keep them together? They are already one. Where is the question of combining them? In the nature of form, it is world, and same is God in its formless nature. You don’t have to do anything to bring them together.
I am an ‘Art of Living’ teacher. How do I feel I have done enough service? I always feel I could do more for society?
Sri Sri Ravi Shankar:
Parents never feel that they have given enough to their child, especially to the girl child. The nature of love is like that. Whatever you do in love, you feel you have not done enough. Know that there is something lacking if you feel you have done enough. It is manifestation of love which makes you feel that you can do more. Love is continuous and it never ends.
I started doing spiritual practices when I was 17 years old. I have tried many practices. After long practice of meditation, I have had many out of body experiences. At certain stage, my mind became dysfunctional and I was frightened. Can you please guide me?
Sri Sri Ravi Shankar:
Some people try different techniques, they try to learn everything being taught anywhere, and end up making a chaos out of it. That is why, all this happens. The path which is being guided here is very safe. Do as much as needed. If you try to follow all kinds of techniques, it creates a problem.
Sri Sri Ravi Shankar:
Love is not that mushy mushy stuff. Often we confuse our emotional entanglement or mess and give it a name ‘love’. No. Hurt is a part of love. Whenever you love somebody even if they don’t do anything against you, you may still feel hurt. This is because you want to express love fully but love can’t be fully expressed. You can’t and when you can’t you feel something is lacking. And when you feel there is something lacking to commune, you feel hurt. It needs just a little trigger from other person and then you say ‘you don’t care’, ‘you are insensitive’ and ‘let’s sort it out’, and when you talk it out, you make whole mess of it. In the beginning days of Ashram here, there was a German student who was divorced three times. He came here and fell in love with Italian girl. She didn’t know German and he didn’t know Italian, and both didn’t know English. They came to me to seek blessings, and I said surely but with one condition that the boy shouldn’t learn Italian and the girl shouldn’t learn German. Now they are already happily married for 20 years. It is talking too much that makes a mess of everything. Love is not to be expressed but felt. Dimension of love is different from intellectual talking or expression. In west love is over expressed. While sitting, standing you keep on telling each other how much do you love, and no love remains in the end. In the beginning you say, “I can’t live without you”, and you end up saying, “I can’t live with you” (laughter). It is entirely opposite in the east. They don’t express it at all. They keep everything inside to boil, but never express love. Both are at loss. I often give example of a seed. Love is like a seed. If you sow it too deeply, it won’t get sprouted. Also, if you put it on the top of ground then also nothing is sprouted. When a little soil is dug and seed is sown, it sprouts up. Same is with love. Don’t express it too much and end up with ‘let’s sort it out’. That middle path is the way.What to do with negative thoughts?
Sri Sri Ravi Shankar:
It is ok to have negative thoughts at times. When you think a negative thought should never arise, then you encourage it. Accept even the most negative thoughts that come to you. Then you find it is not even there. It is just dim energy.
These practices bring so much inner comfort. If I do a lot of practice, will it make me more happy?
Sri Sri Ravi Shankar:
Don’t do too much of practice. Move ahead gradually. Do only as much as needed. Do that much to which your body gets accustomed to.