1 Jan 2012 - QA 2

Why do I feel so shy? How can I stop myself from feeling so shy?
Sri Sri Ravi Shankar: I think if you are ready to act as a fool for just half a day it will take away your shyness. Have you been to any one of the carnival festivals? If you have not, then go to a carnival festival. Dress yourself up and you will find the difference.
Also Sudarshan Kriya will help you, so do the basic course and the Kriya.