Why do I feel so shy? How can I stop myself from feeling so shy?
Sri Sri Ravi Shankar: I think if you are ready to act as a fool for just half a day it will take away your shyness. Have you been to any one of the carnival festivals? If you have not, then go to a carnival festival. Dress yourself up and you will find the difference.
Also Sudarshan Kriya will help you, so do the basic course and the Kriya.
Also Sudarshan Kriya will help you, so do the basic course and the Kriya.