Holiday with Meditation
Rest and happiness make a real holiday. Often people go on a holiday and they come back tired and tanned, needing a few more days to recuperate! A real holiday is that which energises and does not wear you out. Remember, nothing energises you like wisdom.
Doubts and complaints are impediments for rest. When the system is tired, restlessness arises.
To get maximum satisfaction out of your holiday you need to do something creative and engage in yourself in light activity or even service.
Art of Living's Part II Course will give you a perfect holiday and the deepest of rest.
A holiday, usually over a long weekend of 3.5 days, with meditation, delicious meals, light activity and celebration leaves you feeling vibrant and deeply relaxed. It relaxes the mind and body from tensions and takes you further in life.