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Meditation Uplifts the Mind- Sound Uplifts the Consciousness
This is continued from the previous Secrets of Meditation post … Meditation happens; you can’t do it. You can only create a congenial atmosphere for it to happen. During the teenage years, the mind starts drifting. It does not drift before the hormones ge ... -
The Correct Posture to Meditate
This is continued from the previous Secrets of Meditation post … Sometimes people sit with their bodies stiff for meditation. That effort and stiffness doesn’t really bring in that meditative quality but may bring about some anger in them. If you have med ... -
Ways we can meditate
This is continued from the previous Secrets of Meditation post … It is like you go to a grocery shop when you want to fill gas in your car. It won’t work. You keep going round and round the grocery store saying, ‘I want gas for my car.’ It won’t work beca ... -
The 5 well-kept secrets of meditation
Why do we need to meditate? What are the ways to meditate? How can we meditate successfully? What are the different types of meditation? What are the secrets of meditation? How do you prepare yourself for meditation? All the questions above have one unbel ... -
Meditation is kindling love inside you
This is continued from the previous Secrets of Meditation post … Q: Do you need to set an alarm to come out of meditation? Gurudev Sri Sri Ravi Shankar: No, usually not because it can be too jarring. But if you keep an intention that I will meditate for 2 ... -
Meditation & Relaxation
When can you rest? When is rest possible? Rest is only possible, when you have stopped all activities. When you stop moving around, when you stop working, thinking, talking, seeing, hearing, smelling, tasting…- when all these activities stop- then you g ... -
Sri Sri talks on Sahaj Samadhi Meditation
Curso de Meditação Sahaj Samadhi por Sri Sri Ravi Shankar ... -
Fun with Meditation
Everybody loves fun. Everybody wants to enjoy. Fun is all about your mental state. If you are unhappy, you feel that even the moon is irritating you. Sweet things are nauseating, music is disturbing. When you are calm and centered inside, noise is musical ... -
Meditation & Human values
What are human values? Compassion, cooperation, friendliness, smiling, laughter, lightness, wanting to help, sense of belongingness, caring for each other- all of these qualities contribute to human values and they need to be nourished and brought out. Ba ... -
Meditation & Love
If you look at all the pleasures you get in life, they all come with a 'tax'! This tax is sorrow. Every event, however pleasant, causes pain in the end. Greater the joy; greater is the pain. Longing for an event or waiting for a pleasurable even ...
