Question & Answers with Sri Sri Ravi Shankar
Q:
How important is prana (life force energy)? One, of course, is it gives life. How does one improve one’s prana?
Sri Sri Ravi Shankar:
Prana is present in everything. In fact, we are floating in air, in prana, an ocean of prana. When the unit of expression varies, it makes a difference. Stones have got one unit of prana. Water has got two units of prana. Fire has got three units of prana. Air has got four units of prana. Plants have got five units of prana. Animals have got six units of prana. Human beings are capable of holding from seven to 16 units of prana. The expression of prana is the whole universe. When prana is lower than one, that’s when you feel depressed. When prana goes further low then you feel suicidal. When prana is normal, you feel normal. When prana is higher, you feel enthusiastic. When prana is very high, you feel energetic and blissful. That is why when people are depressed, low just giving counseling doesn’t work, what needs to be done is to raise the level of prana. When prana is high there is joy, vibrancy, understanding. When prana is low, then the mind starts complaining, depression, lethargy, suicidal tendencies arise. All is play and display of prana.Q:
There are so many attractions and distractions but still youth are so bored.
Sri Sri Ravi Shankar:
Youth are bored and it’s their fortune. If they were satisfied, then growth would have stopped. When they are bored, then the quest comes in them. They are not satisfied with the things available around. And this is the stage when they can take a step to look within, a leap in their inner journey, a step towards spirituality. An interest in higher growth gets kindled, when you are bored with things around. When you find the source of joy within, then obviously everything around is also reflecting the same source of joy, then you find interest in everything. Continuous bombardment of senses by stimuli can cause inertia. Inertia is boredom, is a form of boredom. Again, when prana level goes up, you move from inertia to enthusiasm.Q:
Guruji can a woman follow Brahamcharya (celibacy)?
Sri Sri Ravi Shankar:
Brahamcharya - it’s your personal choice. If you want to get married then marry. If you don’t want to get married then don’t marry. There are people who are married and miserable. There are people who are unmarried and miserable. All I want you to be is wise. Be wise in either case. Be centered. That is most important.Q:
When a disciple is dead what is the role of the Satguru?
Sri Sri Ravi Shankar:
Satguru knows that there is no death to the disciple. Atma never dies. Even after death he continues to get direction on the path.Q:
What is puja?
Sri Sri Ravi Shankar:
That which is born from purnata (fullness) is puja. When gratitude is overwhelming, the throat chokes in gratitude then whatever action you perform in such a state is puja. We surrender everything – that bhavana (feeling) is puja.Q:
What is meaning of kodagana koli nungitha (a bhajan in Kannada)?
Sri Sri Ravi Shankar:
Its meaning is so amazing. I was thinking I was a big person but when I look at the Guru’s feet, so magnanimous. My ego, that I thought was so big and Guru’s feet small, but it was the reverse. The feet of the Guru swallowed my big ego.Q:
What is Guru tattva and who is Guru?
Sri Sri Ravi Shankar:
Guru tattva is viveka, discrimination. Does it matter who the Guru is? It is enough to take the knowledge and move forward. Don’t worry who the Guru is.Q:
What can we do on our level to get people of all cultures and religions together in celebration?
Sri Sri Ravi Shankar:
We are already doing it. We continue doing the same thing. Call everybody and say, ‘Let’s sing together, let’s do service together.’Q:
What is the difference between prayer and meditation?
Sri Sri Ravi Shankar:
I have already said it. Prayer is asking, meditation is listening. In prayer, you ask, ‘Give me this, give me that, giving instructions,demanding.’ In meditation you say, ‘I am here to listen, what is it that you want to tell?’ Listening to God is meditation. Asking God is Prayer.Q:
Why does our mind run after fame money and glamor? Is it necessary?
Sri Sri Ravi Shankar:
Well, you got this question! First, you understand that the mind is running. Then you get this question, ‘Is it necessary?’ I leave this question to you. It is very personal, very individual. I don't think it is necessary. But myanswer will not necessarily suffice for you. It is has to come from within. Otherwise, it will be just a mood making. ‘Oh, I don’t want money’, but one part of the mind will say, ‘No, I need money.’ One mind will say, ‘I don’t need fame andanother will say, ‘No, I need fame’. Like this, the conflict starts happening. But when you wake up and see, and see those people who have had all this - how shallow and hollow they are, then naturally you find there is no significance in all this. Then neither will you crave for it, nor will you make any effort to renounce it. People who say, ‘I don’t want fame’, inside, somewhere, the mind is saying, ‘Oh, I want fame, I want fame’. When the sun hasarisen, what is the use of a torchlight? You are moving with a torchlight and suddenly you realize there is no meaning in moving with the torchlight, when the sun is there.Then that is your experience, your true experience. So when you run behind things which are illusive - you will realize that it is causing more pain, more suffering and ‘it is not giving me what I really want’.Then there is fulfillment, centeredness, a subtle solid strength comes from within. Then if fame comes, money comes, it doesn’t touch you. It comes or doesn’t come, doesn’t matter to you. ‘I want it’ or ‘I don’t want it’ are two sides of the same coin. Somewhat we need to be – let it be.