The Youth Empowerment Seminar (YES!)

YES-Stress relief techniques for children

The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness. The program addresses:

Teens’ physical, mental, social, and emotional development
Breathing techniques to relieve stress and bring the mind into focus
Dynamic games and yoga
Practical knowledge to create awareness
Experiential processes to develop problem-solving strategies
Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure

Testimonials

Maryam Mehboob
The Youth Empowerment Seminar has helped me immensely.I have been dependent on drugs for a while.I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now.I have discovered a new energy in myself.

SIMA
Aarschot, the 1st school in Belgium to organize the YES course
Although the class has the reputation of being

Melissa
Los Angeles
The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before.

Maryam Mehboob
Pakistan, Youth Empowerment Seminar
The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.

Marius

I started using alcohol and hashish at the age of 15, but it continued very quickly into amphetamine, ecstasy, Rohypnol and more. But now, I am happy to have dropped this habit. People think they will become happy if they get the nicest house and the coolest car. But happiness comes from within.