Meditation for You

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  1. Control your Anger before it Controls You

    When you are in a calm, meditative state of mind, you get angry less often This is continued from the previous article on Tips to Reduce Anger Below are a few more ways by which you can reduce anger. Cleansing the mind of impressions Breathe out Stress Su ...
  2. Break Free of Habits

    0 Breaking habits is not that difficult, after all! From biting nails to constantly playing around with your phone even when you are with your friends or from bossing around people to procrastinating things, as youth don’t we all have some habits- some co ...
  3. Mullah Nasruddin & the Secrets of Relationships

    0 Meditation develops your relationship with your Self. Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour. His funny anecdotes make people burst into fits of laughter. Our relationships add ...
  4. Exam fear is OUT, Cool Confidence is IN!

    0 “Studies? Oh they are simple!” “I’m not scared of exams anymore!” “Who needs revision? I’ve read it once and I’m done!” No, you are not dreaming. Neither is this student crazy nor are these ideas far-fetched. This has happened to several kids like you a ...
  5. Meditation: Invaluable Parenting Guide

    0 Meditation helps you become more creative and skillful in handling your baby Meditation helps you maintain your energy level and inner state of happiness all day Meditation helps you maintain your energy level and inner state of happiness all day A moth ...
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