People often ask me: “What’s the point of Ayurvedic herbal supplements?”
And I often stay silent… Why? Because anyone who has heard of Ayurveda already understands the meaning and power of these supplements. Ayurvedic herbal supplements come in many forms, and each is unique in its properties and potency. But I won’t overwhelm you now with such a vast topic as Ayurveda and supplements — instead, I’ll share something truly intriguing. I’ll tell you about the benefits you can gain from one specific Ayurvedic herbal supplement – Amla!
Amla is also known as Indian gooseberry.
It’s a tree that can grow up to 20–30 meters tall. Its fruit is considered one of the richest natural sources of vitamin C in the world — a natural antioxidant that helps the body fight free radicals. Although the human body produces antioxidants, their amount and efficiency decrease with age, harmful environmental factors, or a deteriorated quality of life. To support your immunity and natural defense mechanisms, we recommend consuming foods and supplements rich in natural antioxidants. One such antioxidant is vitamin C, found in many foods and plants.
Let’s clarify something from the start — Amla is not something alien; it’s a tree that grows in Central and South Asia. Traditionally, it’s been used as an herb in the healing practices of tribal communities in those regions. Today, modern medicine confirms the antioxidant properties of Amla’s fruit, as well as its benefits for liver health and preventing premature aging. Sounds great, doesn’t it?
Amla takes care of your hair and skin!
That’s right — Amla can help naturally nourish both your hair and skin. It acts as a natural hair conditioner. Wash your hair with Amla and watch it shine, becoming silky and glossy, highlighting your natural beauty. It stimulates the hair follicles and can effectively prevent your daily struggle with hair loss. But that’s not all! Amla protects against dandruff and other skin issues. Even more impressively — it tackles multiple concerns at once because Amla also helps slow down the premature graying of hair. And it doesn’t stop there — Amla also cares for your face. Any skin issues or imperfections may fade away, as Amla has cleansing, exfoliating, antioxidant, and antibacterial properties. Just think about it — Amla supports your comfort and freshness, your natural beauty, and radiance!
It’s guaranteed that Amla, in the form of natural herbal powder extracted from the fruit of Emblica officinalis, contains all the beneficial properties of the plant itself. Interestingly, the fruit is renowned for its high natural vitamin C content and is well-known in Ayurveda as a natural antioxidant. In powder form, Amla is widely used in natural hair and skin care.
Embrace your natural beauty!
Amla – The Ayurvedic Herbal Supplement
Amla – an Ayurvedic herbal supplement
As a food supplement rich in vitamin C, Amla supports digestion, liver function, and the immune system.
What’s the difference between the vitamin C in Amla and its synthetic counterpart?
Just think about it — what could be better than pure vitamin C, right? Amla can provide that and make your body stronger, more vibrant, and youthful!
In Amla fruit, vitamin C is bound with tannins and bioflavonoids that act as co-factors. They enhance the effect of vitamin C and ensure better absorption in your body.
Natural ingredients are always easily recognized by our brain. Even though some vitamin content may be lost during processing, Amla’s effectiveness remains due to its natural origin.
Why is Amla’s vitamin C irreplaceable?
Many studies have shown that the vitamin C content in Amla exceeds that of other fruits and vegetables by two to three times. Amla is one of the plants recognized as a superfood and was once offered as a gift to the gods — traditionally used in Ayurvedic practice.
Research conducted by scientists at the Indian National Botanical Research Institute has shown that the vitamin C in Amla is more heat-resistant than the vitamin C in other fruits. During heat treatment, between 20% and 95% of natural vitamin C can be lost. Scientists are now working on technologies to preserve as much of the natural vitamin C as possible. One such method is drying — the most effective way to retain a high percentage of vitamin C.
Amla – Ayurvedic Herbal Supplement
Use Ayurvedic herbal supplements like Amla under the guidance of an Ayurvedic practitioner. That way, treatment for your condition will be most effective.
Amla is also extremely popular in traditional Indian (Ayurvedic) medicine, where it is used to treat a wide range of health issues.
This Ayurvedic herbal supplement balances the three doshas and is widely used in Ayurveda for:
promoting longevity
improving digestion
relieving constipation
easing fevers and chills
reducing cough
purifying the blood
alleviating asthma symptoms
refreshing the body
enhancing intelligence
Important!
You can take 1 to 2 Amla tablets twice a day. Do not exceed the recommended daily dose, and remember that the herbal food supplement is not a substitute for a varied and balanced diet!
