Sri Sri Yoga Level 2 is designed for practitioners ready to explore advanced yoga asanas, pranayamas, and the subtler aspects of yoga. This comprehensive program combines traditional practices with unique insights, and offers a holistic approach to physical, mental, and spiritual well-being.
Sri Sri Yoga 2 is an intensive yoga course taught by certified instructors and is designed to help you reconnect with your body, mind, and spirit using ancient Yogic practices. The course will help you:
SSY 2 can help you manage weight loss, digestive issues, sinusitis, and allergies.
Sharpen your mind with advanced Yoga practices. SSY 2 enables you to enter deep meditation and build strength and resilience in the body and mind.
SSY 2 is the ultimate way of feeling light and energetic; ready to be productive and achieve more.
SSY 2 provides you with the tools and support to commit to a healthier diet, lifestyle, and way of being.
Yogic Cleansing: Learn age-old techniques like Shankh Prakshalan and Jal Neti to reset your digestive and respiratory systems. Clear out toxins from your body and pranic system.
Asanas and Pranayamas: Harness the power of pranayamas and yoga asanas to delve deeper into your practice and build a better relationship with your mind and body.
Healing Techniques: Access a unique technique that strengthens your skeletomuscular system and clears blockages from your organs to allow for a free flow of prana.
3-4 days
Online and In-person
Yes, since SSY 2 is a course designed to deepen your practice, it is best to have completed Sri Sri Yoga before enrolling.
Yes! Everyone is welcome to join the Sri Sri Yoga program as long as they are 18+.
While the Sri Sri Yoga 2 program has been designed to improve your overall health and wellbeing, it is best to consult with a doctor before enrolling if you are getting treated for specific ailments or conditions.
Sri Sri Yoga 2 is a program held over the course of 3-4 days. It is held online and offline, depending on your location.
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Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.
He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world.
Go beyond the basics and discover the subtler aspects of yoga
