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What People Say
After completing medical school followed by 4 years of specialty training while being married to a physician and having 3 very active boys, I found it very difficult to sit still and relax. Sahaj Samadhi taught me not only how to sit still, but to feel ... -
Meditation In Daily Life
Meditation is like taking a bath to wash the mind. You can take a shower in the morning to clean your body and after that you go about your daily activities. You don and rsquo;t have to keep on taking shower throughout the day. Similarly, you meditate and ... -
Healing Power of Meditation
and ldquo;In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam and ndash; it is very powerful and healing can happen. and rdquo;- Gurudev Sri Sri Ravi Shankar Only a healthy bud can blossom. I ... -
What is Meditation?
A mind that is in the present moment is meditation. A mind that is calm, without hesitation and anticipation is meditation. Meditation offers innumerable benefits. The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the ...
