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What People Say
After completing medical school followed by 4 years of specialty training while being married to a physician and having 3 very active boys, I found it very difficult to sit still and relax. Sahaj Samadhi taught me not only how to sit still, but to feel ... -
Meditation In Daily Life
Meditation is like taking a bath to wash the mind. You can take a shower in the morning to clean your body and after that you go about your daily activities. You don and rsquo;t have to keep on taking shower throughout the day. Similarly, you meditate and ... -
Healing Power of Meditation
and ldquo;In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam and ndash; it is very powerful and healing can happen. and rdquo;- Gurudev Sri Sri Ravi Shankar Only a healthy bud can blossom. I ... -
Benefits of Meditation
Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation.Meditation offers i ... -
Advanced Meditation Course
Holiday with Meditation Rest and happiness make a real holiday. Often people go on a holiday and they come back tired and tanned, needing a few more days to recuperate! A real holiday is that which energises and does not wear you out. Remember, nothing en ... -
Mantra Meditation
The peace and happiness we feverishly seek in the world are already contained within us, covered only by the clouds of stress and strain. These clouds are lifted with Sahaj Samadhi meditation and ndash; a gift of wisdom from Gurudev Sri Sri Ravi Shankar. ... -
Meditation In The School
Schools play an important role in nurturing children to grow up into responsible adults and good human beings. The teacher has a great responsibility towards the development of students. Meditation can help teachers to be calm and confident in dealing wit ... -
Pancha Kosha Meditation
Ancient sages have explored the depths of our being, and given us the knowledge of the Pancha Kosha (five sheaths), that addresses every level of a human being. Pancha Kosha comprises: Food sheath (Annamaya Kosha) Breath sheath (Pranamaya Kosha) Mind Shea ... -
Full Moon Meditation
The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrated ... -
Sun Meditation
Life exists on planet earth because of the sun. Worshipping the sun has been a daily practice in many cultures. Surya Namaskar (Sun Salutations), Sandhya Vandanam (worshipping the sun at sunrise and sunset) is very auspicious and good for the body and the ...
