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Friendship at Work: 6 Easy Tips for Dealing with Loneliness on the Job
By Elizabeth Herman | Posted: August 26, 2019 Have you ever considered taking your dog to work with you? Pasona Group, a human resources company in Japan, not only encourages pets of employees in the workplace, but it has built a farm with vegetable field ... -
Postpartum Depression: How These 5 Signs and 8 Tips Can Help You Heal
By Elizabeth Herman | Posted: August 21, 2019 Postpartum depression occurs in 1 out of 7 new moms. Because of the great biological, emotional, financial, and social changes that new mothers go through, feelings of anxiety and emptiness are common. If you ... -
7 Simple Yet Potent Ways That Can Help You Stop Feeling Frustrated Now
By Sejal Shah | Posted: July 25, 2019 Frustration arises out of unfulfilled expectations or our own definition of perfection. We all go through life with our own personal set of ideas about how we think things should work out, how we think people should ... -
Here’s How to Stop 7 Bad Habits Now That Are Killing Your Productivity
By Dr. Robert Glatter | Posted: July 24, 2019 Our habits define how effective or ineffective we are. The problems that arise due to bad habits interfere with our work in many areas of our lives, personally and professionally. As the major part of our effi ... -
How to Quickly Relieve Stress and Improve Your Mental Health At Work
By Pooja Shrivastava | Posted: June 25, 2019 “If you have a stress-free mind, your thoughts will be positive.” – Gurudev Sri Sri Ravi Shankar People with mental diseases like depression can be helped through yoga, pranayama, and meditation. Research shows ... -
How to Break Bad Habits: 4 Tips to Create New Physical & Mental Habits
By Elizabeth Herman | Posted: June 20, 2019 Try as I might, some bad habits have stuck with me throughout the years. Some examples include sleeping after the alarm rings in the morning, eating a little too much, and looking for reasons to complain. But it ... -
Try These 3 Tips to Keep Cool When You're Dealing With a Difficult Boss
By Patti Montella | Posted: June 17, 2019 I’d been a successful corporate executive for over 17 years, when I chose to downgrade my position in order to upgrade my quality of life. My choice was definitely a risk, but I was more than ready to roll the dic ... -
Here're 3 Key Elements to Prioritize Humanness In The Future Of Work
By Johann Berlin | Posted: June 13, 2019 As technology speeds us into an increasingly uncertain future, we can find ourselves behind a step, simply reacting to or overwhelmed by the exponential changes around us. We might be mapping trends and implementin ... -
5 Secrets to an Abundant Life: How to Expand Your Heart and Mind
By Elizabeth Herman | Posted: June 13, 2019 What does it feel like to have plenty of everything? Imagine a ton of delicious, fresh food crammed into one refrigerator, a house big enough for your entire family, including distant friends and relatives; all ... -
The Top 5 Communication Skills that Can Help You Succeed More at Work
By Laurie Brown┃Posted: May 15, 2019 We often tend to ignore the value and importance of communication in our profession and at our workplace. In our daily routine, we all have to communicate with our peers, subordinates, and seniors, as well as internal ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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