Yoga
Need a yoga app that works with your packed schedule? You're in good company. Daily Yoga has built an amazing community of over 60 million people worldwide, which made it the top yoga app on Apple's App Store in 2023.
Need a yoga app that works with your packed schedule? You’re in good company. Daily Yoga has built an amazing community of over 60 million people worldwide, which made it the top yoga app on Apple’s App Store in 2023.
These apps have revolutionized the way we practice yoga. They let us stick to our routines from any location without studio visits. The Underbelly is perfect for newcomers who might feel overwhelmed by the wellness scene. A yoga app subscription costs much less than traditional studio memberships or in-person classes, so you can learn from expert instructors without spending too much.
The Art of Living app () stands among other great options like Alo Moves, which features over 4,000 sessions taught by more than 70 world-class instructors. Let’s check out the 12 best yoga apps to start your trip in 2025.https://play.google.com/store/apps/details?id=com.sspt.aol&hl=en_IN
The Art of Living app is one of the most detailed tools you need to start your yoga and meditation experience. Sri Sri Ravi Shankar guides users through various meditation, breathwork, and yoga practices that nurture both mind and body.
Timer-guided sessions let you practice without watching the clock. The app supports multiple languages, making it available to users worldwide.
We focused on comprehensive yoga practices that suit all levels. Expert instructors guide beginners through properly sequenced yoga asanas. The app uses yoga as a tool to manage stress and anxiety through gentle flows that nurture mind, body, and spirit. Quick yoga workouts fit into busy schedules, and you can do them anywhere.
Beginners who want a comprehensive approach to yoga and meditation will love this app. Busy people who need flexible practice schedules find it perfect. The app works great to help with stress and anxiety through yoga, breathwork, and meditation. Its unique meetup features and global practitioner network help users who value community support during their wellness experience.
The app runs on both Google Play and Apple App Store, touching over 100 million lives worldwide.
Down Dog stands out from other yoga apps because it lets users customize their practice in innovative ways. Each session feels fresh and tailored since the app creates a new sequence every time you practice.
The app lets you adjust instruction levels, which works great for beginners who need extra guidance or experienced practitioners who want fewer cues. The subscription also includes a standalone Prenatal Yoga program that lets expectant mothers adjust their practice by trimester.
You’ll find yoga styles that fit different priorities. New users will like the two starter levels: Beginner 1 for complete newcomers and Beginner 2 for those with some experience.
The app lets you customize everything about your practice — from pace and duration to music choice with six genre options. You can also pick specific “boosts” to focus on areas like flexibility, glutes, or upper body strength.
A free version exists with access to three sequences, but paid subscribers get all features across multiple platforms — including HIIT, Barre, and Meditation apps.
This app shines for yoga enthusiasts who want variety without going to live classes. Its extensive customization makes it perfect for both beginners who need clear guidance and experienced yogis looking for challenging sequences.
Newcomers to yoga will find an easy starting point with adjustable difficulty levels. Busy practitioners will appreciate flexible practice lengths and downloadable sessions for offline use.
Note that our Art of Living app provides complementary benefits through guided meditations and breathing techniques to improve your wellness journey.
Daily Yoga provides structure and community to enhance your yoga experience. This 11-year-old app has grown into a thriving community of over 50 million yogis worldwide.
The Smart Coach feature sets Daily Yoga apart. It creates customized 28-day schedules that match your goals so you won’t need to search for the right class each day.
The social features make this app special — users connect with other yogis, share experiences, and support each other during challenges. Beginners earn badges when they check in and complete courses, adding extra motivation.
Daily Yoga takes an integrated approach with classes from level 1 (beginner) to level 5 (advanced). The library has various yoga styles alongside fitness-focused options:
Beginners can learn from dedicated workshops and detailed tutorials that break down poses into simple steps.
The app offers some free content, but most features need a premium subscription.
New yogis will love the app’s beginner-friendly approach and step-by-step instructions. If meditation is your primary focus, our Art of Living app might suit you better with its emphasis on breathwork and guided meditation practices.
Yoga instructor Jessamyn Stanley founded The Underbelly to challenge traditional yoga stereotypes. The platform creates a welcoming space where practitioners of all body types can feel represented.
The platform stands out with its body-positive approach and easy-to-follow practices:
The app’s journal feature helps track your progress and physical changes over time. They also host in-person events through the Underbelly Experience Tour, described as “a yoga retreat in a day.”
At The Underbelly, feeling good takes priority over perfect form. Classes range from beginner sessions to advanced practices, all infused with an inclusive philosophy.
Content is organized into easy-to-navigate collections:
Jessamyn teaches with authenticity, humor, and warmth, acknowledging life’s challenges during practice.
All subscriptions unlock the complete yoga and meditation library. New users can start with a 7-day free trial.
The Underbelly stands out among top yoga apps for its focus on inclusivity. If you want a more traditional approach with powerful meditation techniques, explore the Art of Living app, which blends yoga, breathwork, and guided meditation.
Alo Yoga’s premium platform Alo Moves has grown into a 5-year-old leader in the digital yoga space. The app blends style and substance, making it perfect for practitioners at all levels.
Alo Moves offers a large collection of resources that go beyond simple yoga practice:
The user-friendly interface makes finding classes easy, whether browsing or searching. Users have completed over 20 million practices on the platform.
The app’s range of yoga styles caters to different priorities, including:
Each style offers multiple class options—from 10-minute quick sessions to full 78-minute Ashtanga series. New yogis will love series like Beginner Yoga Tone with Briohny Smyth, a 10-day program focused on building confidence and perfecting alignment. Specialized skill sections help with flexibility, inversions, and arm balances.
New users can try the platform free for 14 days. College students receive a 30-day free trial and discounted rates.
While Alo Moves offers excellent content, the Art of Living app adds unique breathwork techniques and wisdom talks, bringing a spiritual dimension to your wellness journey.
Glo stands out as a prominent digital wellness platform. It delivers premium yoga instruction with expert teachers and diverse classes that cater to everyone from beginners to advanced practitioners.
Glo excels through its vast library and tailored approach:
Glo’s educational component makes it unique, with dedicated tutorials and lectures that help beginners understand yoga fundamentals beyond pose sequences.
The platform offers various yoga traditions including:
Classes range from quick 5-minute sessions to deep 2-hour practices, making it easy to fit yoga into any schedule. Curated programs target specific goals like cardiovascular endurance or pregnancy support. Iyengar classes, with their use of props, adapt well to individual needs.
Prices may vary through third-party providers like Apple ($29.99 monthly or $244.99 annually). New users can try the platform with a 7-day free trial before subscribing.
Glo is perfect for building consistent practice habits with expert guidance. For meditation and breathwork-focused practices, the Art of Living app offers specialized stress reduction and inner peace techniques.
Most people struggle to find time for yoga, but 5-Minute Yoga makes it possible with super-short sessions that fit into any schedule. The app shows that yoga can work without long time commitments.
The clean and accessible interface makes navigation easy so users can focus on practice instead of complex menus.
The app takes a simple approach with basic yet effective poses. Users can do single sessions or combine several for longer workouts.
Reduced-cost or free Premium access is available for those with financial hardship.
The quick-session approach pairs well with the Art of Living app for deeper meditation alongside short physical practices.
Asana Rebel mixes yoga with fitness elements to create a distinctive health-focused platform. This versatile app combines traditional yoga with more intense workouts for physical results and mindfulness benefits.
The app also offers daily mindfulness tips, challenges, and water intake tracking tools for holistic wellness.
For deeper spiritual practices with physical benefits, try the Art of Living app which offers advanced meditation techniques.
Chelsea’s Yoga is a chance for beginners to get gentle guidance through their first yoga experiences. The app keeps things direct with a focus on simple poses and clear instructions.
Focuses on gentle Hatha yoga, ideal for newcomers. Classes help with correct alignment and blend breathing techniques naturally. Sessions remain accessible yet powerful, with options to try more challenging versions as you improve.
Chelsea’s Yoga offers great support for beginners. For deeper spiritual practices, try the
Art of Living app which provides detailed meditation techniques alongside yoga instruction.
Hannah Barrett, a London-based instructor, brings wellness to life through her Yoga Happy app. This platform caters to yogis of all levels with high-quality classes and diverse practices.
For additional breathwork techniques to enhance your wellness journey, explore the
Art of Living app.
Yoga instructor Kayla Nielsen brings her expertise to the Kaylala app through a comprehensive wellness approach with thoughtfully curated content. As the daughter of a yoga teacher, she has been practicing for over 21 years.
For additional guided meditation and breathwork techniques, explore the
Art of Living app.
Yoga Plus offers a rich content library from Psychetruth, providing practitioners with variety and clear guidance for every level.
For additional guided meditation and breathwork techniques, explore the
Art of Living app.
| App Name | Key Features | Yoga Styles | Pricing (Monthly/Annual) | Best For |
|---|---|---|---|---|
| Art of Living | Rich guided meditation library, SKY Breath Meditation, Live/in-person meetups, Sleep support meditations, Daily progress tracking | Integrated yoga that helps with stress relief and anxiety management | $5.99/month (Digital), $19.95/month (Simple), $34.95/month (Premium) | Newcomers wanting an integrated approach, People with packed schedules, Those needing stress/anxiety relief, People who love community practice |
| Down Dog | Fresh workouts generated automatically, Multiple practice types, 6 voice options, Offline downloads, Customizable poses | Vinyasa, Hatha, Restorative, Yin, Ashtanga, Chair, Yoga Nidra | $9.99/month, $59.99/year | People who love variety, Newcomers who need guidance, Seasoned practitioners, People with changing schedules |
| Daily Yoga | Smart Coach (28-day plans), 500+ poses & classes, Progress tracking, Social features, Wellness e-books | Traditional yoga, HIIT, Chair yoga, Sofa yoga | $20.99/month, $69.99/year | People who love community practice, Those wanting structured guidance, Challenge lovers, Social motivation seekers |
| The Underbelly | 200+ inclusive classes, Monthly livestreams, Meditation/breathwork playlists, Journal feature | Body-positive approach with newcomer-friendly sessions | $26.99/month, $249.99/year | Every body type, Newcomers feeling unsure, People seeking self-acceptance, Inclusive community lovers |
| Alo Moves | 2,500+ classes, 60+ instructors, Daily suggestions, Fresh weekly content | Hatha, Vinyasa, Power, Ashtanga, Yin, Restorative, Kundalini | $12.99/month, $129.99/year | Quality-focused yogis, Multi-discipline explorers, Newcomers wanting structure, Fitness lovers |
| Glo | 4,000+ classes, Live sessions, Offline downloads, Learning tutorials | Ashtanga, Hatha, Kundalini, Iyengar, Restorative, Vinyasa | $30.00/month, $245.00/year | People focused on learning, Multi-discipline students, Traditional yoga lovers |
| 5-Minute Yoga | 5 poses per session, Built-in timer, Clear visual guides, Adjustable duration | Quick, simple poses for newcomers | $1.99/month, $5.99/year | Super-busy people, Quick routine lovers, Office break exercises, Newcomers |
| Asana Rebel | Tailored planner, Recipe collection, Guided meditations, Fitness integration | Yoga-fitness fusion, Vinyasa foundations | $15.99–19.99/month, $71.99–82.99/year | Weight loss goals, Home practice lovers, Fitness-yoga blend fans |
| Chelsea’s Yoga | Easy-to-use interface, Voice guidance, Progress tracking, Regular updates | Gentle Hatha yoga | Under $10/month | First-time yogis, Recovery needs, Older adults, Simple guidance needs |
| Hannah Barrett Yoga | 500+ classes, Fresh monthly content, Progress tracking, Offline downloads | Vinyasa flow, Mandala, Restorative, Hatha | $20.49/month, $179.99/year | All-level yogis, Pre/postnatal, Mindfulness seekers |
| Kaylala | Integrated wellness, Community support, Structured programs, Workout logging | Baptiste Vinyasa, Hatha, Yin, Yinyasa | $14.99/month | Real instruction seekers, Extended practice fans, All levels |
| Yoga Plus | 400+ flows, 15+ instructors, Specialized programs, Offline downloads | Vinyasa, Hatha, Yin, Power yoga | $9.99/month | Topic-focused learners, Ad-free experience fans, Wellness journey seekers |
The right yoga app can revolutionize your wellness experience—especially if you’ve just started practicing. In 2025, there’s a wealth of beginner-friendly options, each designed to fit different needs, lifestyles, and budgets.
Yoga apps have made regular practice more accessible than ever. No more worrying about intimidating studios or expensive memberships—you can practice anywhere, anytime. From customizable sessions with Down Dog, to community support through Daily Yoga, body-positive practices from The Underbelly, or quick five-minute routines, there’s an app for everyone.
Prices vary widely. Budget-friendly options like 5-Minute Yoga start at just $1.99/month, while premium services such as Glo cost around $30/month. Still, most are far more affordable than traditional studio memberships, and they bring expert instruction right to your device.
When choosing an app, think about your personal goals. Some people want variety and customization. Others prefer a strong sense of community, inclusive content, or programs tailored to specific body types. Features like offline access, experienced instructors, and an intuitive interface can make your practice smoother and more enjoyable.
Our own Art of Living app takes a comprehensive approach by combining yoga, meditation, and powerful breathwork techniques. Highlights include SKY Breath Meditation and community meetups that promote both physical wellness and spiritual growth. You can explore it here: Art of Living on Google Play.
The best yoga app is the one you’ll use consistently. Thankfully, most platforms offer free trials, so you can explore different interfaces, class styles, and instructors before making a decision. Your yoga journey is ready to begin—just download an app, roll out your mat, and start moving.
Starting your yoga journey in 2025 has never been easier with these top-rated apps designed specifically for beginners. Here are the essential insights to guide your selection:
The key to success lies in finding an app you’ll use consistently. With over 60 million people already practicing through apps like Daily Yoga, digital platforms have proven their effectiveness in making yoga accessible to everyone, regardless of experience level or schedule constraints.
Yes, several high-quality meditation apps offer free content. Insight Timer stands out with over 220,000 free guided meditations. Other options include Smiling Mind, Healthy Minds Program, and Plum Village, which provide extensive free libraries without requiring subscriptions.
While many apps offer sleep support, Breethe is particularly praised for its effectiveness in this area. Users report that its hypnotherapy sessions, sleep tracks, and bedtime stories work better than sleeping pills for addressing insomnia and improving overall sleep quality.
Both Headspace and Calm are popular, user-friendly apps with slightly different approaches. Headspace uses colorful animations and a structured learning path, making it ideal for beginners. Calm offers a wider variety of content, including sleep stories and nature sounds, appealing to those seeking relaxation alongside meditation.
Simple Habit is designed specifically for time-constrained individuals. It offers ultra-short, 5-minute meditation sessions and an “On-the-Go” feature for specific situations like preparing for presentations or interviews, making it ideal for fitting mindfulness into a hectic schedule.
Yes, several apps focus on the science behind meditation. FitMind, for instance, offers a neuroscience-backed approach, providing scientific explanations for techniques and their practical applications. The Healthy Minds Program, developed by researchers, also emphasizes evidence-based practices for mental well-being.