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If Mindfulness Practices Make You Anxious, Try SKY Breath Meditation
How to Decrease Back to College Anxiety, Just Breathe For many, the practices of mindfulness and meditation make them feel more anxious than relaxed. Learn why, and how SKY Breath Meditation can be the bridge to relaxation and rejuvenation. Read more ... -
How To Decrease Back To College Anxiety: Just Breathe
From Forbes to Pop Sugar, the breath is in the news—and there’s a great reason why. Read more: https://www.forbes.com/sites/jessicagold/2020/09/02/how-to-decrease-back... ... -
Can Yoga and Meditation Fix the College Mental Health Crisis?
Can Yoga and Meditation Fix the College Mental Health Crisis? Couselling centers on college campuses are struggling to keep up with increasing demand for their services. Learn how breathing and meditation programs can lighten the burden. Read more ... -
Struggle with Anxiety? Breathing is Best, New Studies Show
Struggle with Anxiety? Breathing is Best, New Studies Show Anxiety disorders are the most common mental illnesses in the US, and people who suffer with them are desperate for a solution that works. Could SKY be part of the solution? Read more ... -
To Improve Students' Mental Health, Yale Study Finds, Teach Them to Breathe
To Improve Students' Mental Health, Just Teach Them to Breathe We know that there's an epidemic of mental illness among college students. It's alarming and for many, it's downright scary. Learn how something as simple as breathing could help. Read more ... -
Art of Living Volunteers Offer Grassroots Support to Healthcare Heroes
The Art of Living has Donated Over $150,000 of PPE to keep Healthcare Workers Protected on the Frontlines in the US. In Addition, Art of Living is Providing Free Access to Evidence-based Breathing and Meditation Workshops to Help Healthcare Workers Stay S ... -
Art of Living Partners With Children’s National Hospital to Provide Free Access to its One-of-a-kind Breathing Meditation for US Healthcare Workers during COVID-19 Pandemic
Global Humanitarian Leader Offers Evidence-based Breathing Techniques to Help Healthcare Workers Stay Resilient and Strong on the Frontlines.; Launches New Online Happiness Program to Help the General Public Manage Stress and Anxiety Washington, D.C., M ... -
This top pediatric allergist swears by meditation and thinks it can fight medical burnout
"Wellness for me means taking the time to invest in my own well-being holistically. It’s not only about what we’re eating or how much we’re exercising, but it’s about taking time to take a breath and tap into that source of optimism and enthusiasm, then b ... -
Ayodhya verdict: Sri Sri Ravishankar talks about his role as mediator at EU
“This was the first time, a case that is of national importance was put under mediation. Mediation has happened for property rights or in corporate cases but not on an issue as large scale as this, that will go into the annals of history of the largest de ... -
Art of Living Foundation Commits to $1Million Grant Money For Trauma Relief In Butte County
Sacramento, CA— (November 29, 2018) Announced today, The Art of Living Foundation (AOLF) has committed $1 million to support trauma relief and recovery efforts in response to the wildfires that recently threatened Butte County in California. The grant mon ...