BEYOND BREATH

A FREE ONLINE BREATH & MEDITATION WORKSHOP

BEYOND BREATH

A FREE ONLINE BREATH & MEDITATION WORKSHOP

If you can’t go outside
GO WITHIN

In response to the current worldwide situation calling for social isolation, we are offering our ‘Beyond Breath’ workshops online so that you can learn our powerful, stress-busting breath-meditation practice right from your home.

Discover the power of your breath to relieve stress, boost your immune system and experience effortless meditation in a free interactive session online

1.

Every single day we breathe in 10,000 liters of air!

2.

Every emotion has a specific breathing pattern. By learning to control our breath we can manage our mind and emotions

3.

By learning specific breathing techniques we can expand our lung capacity and eliminate most of the toxins from our body

4.

Through the breath you can access deep states of effortless meditation

WOW

Facts about your breath

If you can’t go outside
GO WITHIN

In response to the current worldwide situation calling for social isolation, we are offering our ‘Beyond Breath’ workshops online so that you can learn our powerful, stress-busting breath-meditation practice right from your home.

Discover the power of your breath to relieve stress, boost your immune system and experience effortless meditation in a free interactive session online

WOW

Facts about your breath

1.

Every single day we breathe in 10,000 liters of air!

2.

Breath has the ability to purify our body, mind, and emotions.

3.

We eliminate many toxins through the breath. But we use only 30% of our lung capacity!

4.

Every emotion has a specific breathing pattern. By learning to control our breath we can manage our emotions.

5.

Through the breath you can access deep states of meditation

Discover more about the Sudarshan Kriya ^TM

The breathing technique that is revolutionizing the lives of millions

“Manage your breath and win over your mind“

What you’ll

discover at

BEYOND BREATH

Save your spot now!

A calming breathing technique to quiet and relax the mind preparing it for deep meditation

A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress free

Secret keys to manage your mind in times of global distress- and how you can use this time to slow down and become more centered

The power of connecting to positive, like minded people.

An introduction to the Sudarshan Kriya^TM, a life transforming breathing technique taught in the Happiness Program

What you’ll

discover at

BEYOND BREATH

A calming breathing technique to quiet and relax the mind preparing it for deep meditation

A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress free

Secret keys to manage your mind in times of global distress- and how you can use this time to slow down and become more centered

The power of connecting to positive, like minded people.

An introduction to the Sudarshan Kriya^TM, a life transforming breathing technique taught in the Happiness Program

Save your spot now!

How the Sudarshan Kriya^TM is Changing Lives

Luis Gagnon

CEO of MyBrainSolutions

“It changed my life literally overnight... whenever you find that your mind is agitated or the stress is high, take a moment to take a deep breath in while putting all of your attention on it.”

Brittany Potier

Entrepreneur

“Learning to manage my own mind and body through breathing practices has truly been the greatest gift. Helped me heal past wounds, and I became more confident in myself so that I can be a better me.”

Charlotte Pulls

Lawyer

“I have been looking for this for 15 years! When I practice [the techniques], I feel great no matter what happens during the day.”

Workshop Detail

LOCATION

Private Residence,
Herndon, Virginia, United States, 20171

CONTACT

Kiranmayi K, 571-446-0414, kiranmayik@artofliving.org

All you need is your laptop or tablet with the camera on and a smooth internet connection with the zoom application installed on your device. Join the session from a comfortable, distraction-free space to make the most out of your meditation. Make sure you take this time for just yourself without anyone interrupting you, and get ready to enjoy!

BEYOND BREATH

BEYOND BREATH

If you can’t go outside
GO WITHIN

If you can’t go outside
GO WITHIN

Discover more about the Sudarshan Kriya ^TM

The breathing technique that is revolutionizing the lives of millions

How the Sudarshan Kriya^TM is Changing Lives

Workshop Detail

LOCATION

CONTACT

Notes:

Intuition Process – Teens (Ages 13–17)

"Intuition is having the right thought at the right time." - Gurudev

Designed by Gurudev Sri Sri Ravi Shankar, the Intuition Process helps children access their natural intuitive abilities through a unique blend of breathwork, meditation, and subtle awareness techniques — giving them tools to navigate life with greater clarity, focus, and confidence.

Your Teen’s Journey

Module 1 – Relaxation & Preparation for Intuition

Module 2 – Discovering Intuition

Module 3 – Deepening the Practice

After the course, teens are invited to continue with virtual group sessions and monthly in-person meetups to strengthen their practice and stay connected.

Sign me up for the FREE workshop 'Beyond Breath'

ABOUT THE ART OF LIVING

ABOUT THE ART OF LIVING

connect

Gurudev

courses

About Us

blog

BEYOND BREATH

BEYOND BREATH

If you can’t go outsideGO WITHIN

If you can’t go outsideGO WITHIN

Discover more about the Sudarshan Kriya TM

The breathing technique that is revolutionizing the lives of millions

How the Sudarshan KriyaTM is Changing Lives

Workshop Detail

LOCATION

CONTACT

Notes:

Intuition Process – Teens (Ages 13–17)

"Intuition is having the right thought at the right time." - Gurudev

Designed by Gurudev Sri Sri Ravi Shankar, the Intuition Process helps children access their natural intuitive abilities through a unique blend of breathwork, meditation, and subtle awareness techniques — giving them tools to navigate life with greater clarity, focus, and confidence.

Your Teen’s Journey

Module 1 – Relaxation & Preparation for Intuition

Module 2 – Discovering Intuition

Module 3 – Deepening the Practice

After the course, teens are invited to continue with virtual group sessions and monthly in-person meetups to strengthen their practice and stay connected.

Sign me up for the FREE workshop 'Beyond Breath'

ABOUT THE ART OF LIVING

ABOUT THE ART OF LIVING

connect

Gurudev

courses

About Us

blog

If you can’t go outside
GO WITHIN

If you can’t go outside
GO WITHIN

Discover more about the Sudarshan Kriya ^TM

How the Sudarshan Kriya^TM is Changing Lives