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Sri Sri Yoga Practice
The Sri Sri Yoga is primarily Hatha Yoga, integrated with other paths of yoga for full blossoming of human potential. In the Sri Sri Yoga, wisdom and a combination of gentle yet effective series of asanas/postures and pranayamas are taught for the well-be ... -
Yoga Alliance Certifies 3 Sri Sri Yoga Teachers
Recently, three Sri Sri Yoga teachers (Krishan Verma, Kamlesh Barwal and Dinesh Kashikar) received the highest certification (Experienced Registered Yoga Teachers) from Yoga Alliance after having taught for over 500 hours. Krishan Verma, the International ... -
Start Your Day With Yoga Sundae and Meditation
As I bit into the creamy, chocolate ice cream, I stopped in my tracks, my eyes moved heavenward and I had an overall sense of well being. There is definitely good in a world that can make such delicious ice cream! My mind became calm and peaceful- I reali ... -
Yoga- It keeps me going
From pieces of mind to peace of mind It was dusk when I was walking back from my office on a hilly road after having had a rough discussion with my reporting manager. It was a beautiful evening. A mild breeze blew and the trees were swaying as if smiling ... -
The Path to Enlightenment
Yoga is the journey as well as the goal. There are many paths of yoga described in the ancient Indian scriptures. Just as all rivers lead to the ocean, all paths of Yoga lead to Self-realization. Though the journey may begin on any single path of yoga, bu ... -
The Sri Sri Yoga Country Coordinators
Africa National Coordinator: South Africa Aarti Ranchod Email: aarti2307@gmail.com Asia National Coordinator: India Chaitanya Medhekar Email: national@srisriyoga.in Sri Sri Yoga state co-ordinators in India View Details National Coordinator: China M ... -
Yoga Wear | Secrets for choosing the right yoga clothes
The main objective of choosing the right yoga wear is so you can just forget about it during yoga practice. At dawn, when the rest of the world is still and quiet, I reserve special yoga-time for a series of gentle Sri Sri Yoga asanas, pranayamas (yoga br ... -
Improve Communication Skills With Yoga
Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma. When I started with yoga asanas and meditation years ago as a college student (thanks to my hostel warden’s initiative) I liked the aft ... -
Art of Yoga: Slow and Steady Yoga Postures Win the Race
A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of yoga asanas or postures. Remember the first time you started practicing your favorite hobby – photography, music, dance, anything. At first, there was a struggle, an effort to get things ... -
Yoga warm-up: A glorious start to the day
Divya Sachdev, YES+ teacher, shares instructions and experiences of yoga warm-up exercises in The Art of Living International Center, Bangalore. It was a beautiful Friday morning. I sprang out of my bed as I was looking forward to a wonderful morning yoga ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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