“Rahul, can you switch off your PlayStation for a while and pay attention to what I have to say?” I knew my voice fell on deaf ears. I knew somewhere that my son, who...
Written by Divya Sachdev and graphics by Guru Anvekar
It was the year 2005. I was sitting comfortably on a yoga mat on a Sunday morning. I was very peaceful and calm....
The only beings (other than liberated souls) that are in harmony with themselves, i.e they are at home anywhere and don’t care who is watching, are babies and children....
Exploring the sunny world of yoga for kids
Have you often looked at your child’s report card and thrown your hands up in despair? You reason: he has good tuitions, spends...
Dear Mom & Dad,
How are you? I hope you remember me. I am your child’s friend. Yoga is my name. I was born centuries ago and I have supported people to have a healthy...
By Hetal Mehta
Preparing for exams? Include a few minutes of yoga posture practice and breathing techniques (pranayama) in the daily schedule and reap benefits of a...
By Hetal Mehta
Bringing up a child in today’s stressed world that has constant pressures thrown from all sides, is full of challenges for most parents. Yoga offers good...
Mountains tumbling into head stands, suddenly converting into speeding cycles. Bridges collapsing into roaring lions, cocooned caterpillars turning into beautiful butterflies....
