Meditation Experiences

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  1. Getting In Touch With My Inner Guru

    Meditation has given me a genie that tells me what I need to do in any given situation and her name is intuition. Sarina Mahboobani, works as a content coordinator for a website in India. Although she has been a regular meditator since 5 years, it was onl ...
  2. Uniting Africa through Peace Meditation (Part-2)

    This is continued from the previous article on   Uniting Africa through Peace Meditation (Part-1) Q: A three-year plan sounds great. Could you speak a little about this long-term plan? Vanishree: 'i Meditate Africa' is a free campaign, so we are ...
  3. Uniting Africa through Peace Meditation (Part-1)

    "I thought we can use meditation as a peace-building tool to unify people and that's how the campaign idea came up", shares Vani Join the global peace meditation! A dynamic Art of Living teacher who has spent the last 15 years teaching the ...
  4. Don’t Just Unwind, Stay Unwounded

    I feel very fortunate that I got exposed to meditation- it has really helped me grow as a human being and as a professional For some, it is hard work while for others it is never-fading dedication. Some treat work as worship and put it before anything els ...
  5. Meditation provides several mental and physical benefits

    Sun, 05/05/2013
    Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is an inner calm. I slowly let go of ...
  6. Meditation: The Telescope of My Life

    "With meditation, I naturally feel so happy and I look forward each day,"shares Ghazal Ghazal Koellner is a naturopath by profession and an Art of Living teacher for youth courses. Like most people, she too initially felt that meditation was not ...
  7. The Best of Both Worlds

    Iman Mutlaq, is a single mother with two sons and a very successful business women and financial adviser from Pindi (Pakistan). She earlier felt life was only about traveling, earning money and taking care of family and friends! At that time, spiritual pr ...
  8. The Best of Both Worlds (Part-2)

    This is continued from The Best of Both Worlds(Part-1) Q: As a women we have wear different hats- like that of a mother, a daughter, a business women, so how can meditation help women manage all these roles with ease? Iman Mutlaq: Very easily! Once we del ...
  9. Giving Prisoners a New Ray of Hope (Part-2)

    If every single person in the prison meditates, then the society will have more empowered individuals This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the pris ...
  10. Meditation experience: webform_client_form_212865-Konstantin Dragov

    Konstantin Dragov My work and meditation just complement each other. If I only work, it brings me boredom and soon, I don’t find any joy in it. So when I alternate it with meditation, I enjoy working much more. Website Section:  Meditation Experiences Loc ...
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