The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter and experiencing deep rest and inner peace. The practice of silence, of consciously withdrawing our energy and attention from outer distractions has been used in different traditions throughout time as a pathway to physical, mental and spiritual renewal. By participating in various course processes specifically designed to give us a break from our usually active minds, we experience an extraordinary sense of peace and renewed energy that we carry home with us.
The course features:
Two to three days of guided silence
Unique guided meditations designed by Sri Sri Ravi Shankar
Advanced breathing techniques which can also be practised at home after the course
Advanced insight on the laws governing our mind and emotions
Sri Sri Ravi Shankar to give keynote address at the United Nations in Geneva
1 July, 2013 The Art of Living Founder is amongst the much-awaited keynote speakers at the upcoming International...read more