Archive
Search results
-
Germany Flood Relief- June 2013
Tuesday, 11 Jun 2013- Germany is currently experiencing one of the biggest floods in over a decade that has forced tens of thousands to flee their homes. Many cities are flooded, streets are full of mud, cellars of private houses are filled with water and ... -
What is Meditation?
A mind that is in the present moment is meditation. A mind that is calm, without hesitation and anticipation is meditation. Meditation offers innumerable benefits. The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the ... -
Levels of Existence
Meditation & Levels of Existence Spirituality is observing your own existence. Have you experienced your own body? Experiencing the various levels of existence- your own body, your breath, your mind, your emotion, and the source of your life- is medit ... -
6 ways how meditation heals traumatic experiences
Traumatic experiences can alter one’s personality. Trauma brings a number of neurological changes, but meditation can help in overcoming a traumatic experience, making a person calmer, peaceful and relieved of stress. Maria (name changed) and Ahmed are a ...
