11 August 2016 - QA 2

You have said that like rhythm in nature, our thoughts and emotions also have a rhythm. Please explain.

Sri Sri Ravi Shankar:

I want you to take a look at your own emotion and the time scales. See how you felt last year at the same time? What were your feelings and thoughts during Christmas time or Diwali time? Just analyze, you will see that the pattern is happening year after year. This is what I call rhythm.
The objects differ but the pattern remains the same. Last year your were upset about something at the same time. The previous year too you were upset but for something else. So the object of your disturbance and happiness may vary, but your experience remains the same. This is what is called as a pattern.