Personality Development

Since I was a teenager I have never been taught at either school or university on how to deal with certain emotions such as anger, fear, anxiety or jealousy. The Sudarshan Kriya and Yoga practice has helped me to release accumulated stress in a healthy and active way, whilst enabling me to live my life to the fullest bringing joy, enthusiasm and happiness.

Migle Turauskaite

Sales Consutlant, Cardiff, UK.

Personality Development