28 August 2016 - QA 6

Gurudev, how to keep the Prana (subtle life-force energy) level high even after the Vignana Bhairava Advanced Course?

Sri Sri Ravi Shankar:

The key is Seva. I would suggest you keep doing some Seva, and stay engaged in knowledge. Tell others about this beautiful knowledge and inspire others about attending Satsang and doing Seva. All this will help to keep the energy levels high. And suppose, even if your energy goes a little low, do not be upset about it. Just know that it will come back again.