How to Meditate: The First and Last Guide You'll Ever Need
So, you want to give meditation a try, but may be wondering, “Where do I begin?” Don't worry, this is a great place...
Weekly Wisdom: What Is the Basis of the Whole Creation?
Gurudev Sri Sri Ravishankar | Posted on: 19th of Jan 2026 In response to a question about recognizing consciousness as the basis of all life, Gurudev shared the following:...
The Art of Living Happiness Program: a uniquely powerful combination
“Through a tried and tested combination of yoga, powerful breathing exercises, meditation, and practical wisdom, The Art of Living Happiness Program will help you live life the way you’ve always wanted to.”
Best direction to sleep scientifically for better sleep
What science has to say about correct sleeping direction Ayurveda’s...
Inspirational Quotes for Depression and Anxiety: When You Feel Alone
By Elizabeth Herman Feeling down and out? These inspirational...
What is Brahma Muhurta and benefits of waking up
What is Brahma Muhurta? “The Creator's Time” or Brahma Muhurta,...
Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, is a humanitarian
leader, spiritual teacher and ambassador of peace. His vision of violence-free and stress-free
society through the awakening of human values has inspired
millions worldwide.
