Why Choose Sri Sri Yoga Deep Dive?
Sri Sri Yoga Deep Dive is an intensive course taught by certified instructors and is designed to help you reconnect with your body, mind, and spirit using ancient Yogic practices. The course will help you:
Go beyond the fundamentals and discover profound aspects of yogic wisdom and practice.
Sri Sri Yoga Deep Dive is designed for practitioners ready to explore advanced asanas, pranayamas, and the subtler aspects of yoga. This comprehensive program combines traditional practices with unique insights, and offers a holistic approach to physical, mental, and spiritual well-being.
Sri Sri Yoga Deep Dive is an intensive course taught by certified instructors and is designed to help you reconnect with your body, mind, and spirit using ancient Yogic practices. The course will help you:
SSY Deep Dive guides you through a combination of yogic cleansing practices, asanas and healing techniques.
Yogic Cleansing: Learn age-old techniques like Shankh Prakshalan and Jal Neti to reset your digestive and respiratory systems. Clear out toxins from your body and pranic system.
Asanas and Pranayamas: Harness the power of pranayamas and asanas to delve deeper into your practice and build a better relationship with your mind and body.
Healing Techniques: Access a unique technique that strengthens your skeletomuscular system and clears blockages from your organs to allow for a free flow of prana.
Yes, since SSY Deep Dive is a course designed to deepen your practice, it is best to have completed Sri Sri Yoga before enrolling.
Anyone who has completed the Art of Living Part-1 course is eligible to do the Sri Sri Yoga Deep Dive Program.
While the Sri Sri Yoga Deep Dive program has been designed to improve your overall health and wellbeing, it is best to consult with a doctor before enrolling if you are getting treated for specific ailments or conditions.
Sri Sri Yoga Deep Dive is a program held over the course of 3-4 days. It is held online and offline, depending on your location.
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Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.
He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world.
Go beyond the basics and discover the subtler aspects of yoga