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6 Ways to Combat Stress and Enjoy the Holiday Spirit
By Phillip Miner | Posted on December 14, 2017 This time of year is dark and cold, and nature is still and silent. There’s very little sunlight, very little activity, and much of nature is in hibernation. But in this environment of stillness and quietude ... -
From India With Love- Travel with Purpose
Magic unfolds when we mix passion with purpose Everything in life has a purpose. But when we mix passion with purpose, then magic can unfold- and the impossible becomes possible. We often plan our vacations with the intention of experiencing exotic places ... -
3 Ways Love Can Triumph Over Hate
On July 4, 1976, I clutched my father’s hand as we watched Archibald Willard’s iconic painting The Spirit of ‘76 come alive at the Bicentennial Day Parade in Washington, DC. As the three revolutionary war patriots playing drums and a fife marched carrying ... -
Giving Tuesday: How to Give to Yourself by Giving to Others
By Phillip Miner | Posted on November 27, 2017 It’s easy to feel powerless in today’s world. Mass media almost makes it impossible not to get swept up in the maelstrom of horrible events that seem to occur on a daily basis. Any number of recent events c ... -
Thanksgiving All Year: How to Start a Gratitude Journal
By Isha Sharma | Updated on November 23, 2020 How does gratefulness feel? It feels great! Here’s how to start a gratitude journal and have Thanksgiving all year! Thanksgiving brings memories of warm crackling fires, cozy family dinners, laughter, and t ... -
An Intimate Dialogue With Sri Sri Ravi Shankar At The Ohio State University
In March of this year, when I attended the World Culture Festival in India, and was afforded the chance to invite Gurudev Sri Sri Ravi Shankar to come to The Ohio State University and speak with my colleagues about his work, I could hardly imagine he woul ... -
Healthy ways to deal with the endless violent news cycle.
Senseless shootings and acts of terrorism have somehow become so pervasive that there isn’t even time to fully understand and process one before another makes headlines. Summer is supposed to be carefree, but instead, a heaviness of tension and anger has ... -
Spirituality
Spirituality Spirituality To Err is Human: Why Self-Forgiveness is the Key to Letting Go and Moving On Spirituality 5 Ways to Strengthen Your Intuition Spirituality Pruning the Soul Tree: 8 Things to Learn to Let Go Of Spirituality How to Cultivate an Att ... -
12 Tips to Improve Your Yoga Practice
Yoga practice is a continual evolution. While it takes just a few classes to learn some asanas, or postures, over years you can gradually improve your yoga practice. Here are some tips to help improve your evolving practice. 1. Start with gentle warm ups. ... -
5 Reasons Your Children Should Play With Clay
Creating with clay is constructive, fulfilling and overall an excellent way to spend your day – but did you know that it also is enormously beneficial to child development? Not only does this benefit children, constructing with clay is a helpful and FUN w ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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