Gurudev, you have shared all the types of meditation with us. If you share the ‘hollow and empty’ meditation with us as well, it will be like icing on the cake. Jai Guru Dev!Cake without icing also tastes good, so eat cake without icing.
Sit for the advance course and do the ‘hollow and empty’ meditation. ...
The goal of every meditation is to bring you back to your center, to that inner state of joy and peace.
Since your mind is all over the place I have many tricks to catch it and bring it back. ...
Now, for meditation a quiet environment is congenial, no doubt.
A serene and quiet place with good energy is best suited for meditation but it does not stop you from meditating even in a chaotic place.
Do you sleep in a chaotic place? Yes.
Gurudev, While doing meditation there are some vibrations which come in the Agya chakra. At that time do I do something or just keep quiet?If some vibrations come in the Agya chakra let them be there. Don’t try to enhance it or get rid of it, just relax and do nothing. Let whatever is happening happen. ...
By meditating. Keep meditating for a few minutes every day. Sometimes you may find it hard to meditate because the mind is going here and there but that is why I have given so many guided meditations. In all languages CDs have been made.
To start wit ...
Gurudev, how can I dive deeper into meditation when on one side there is a TV blaring and on the other side there is rock music playing? Does withdrawal of senses happen or is it to be practiced?It doesn’t matter if there are noises. It is best not to have any noise or distraction but have you noticed you can fall asleep in spite of all this noise.
You fall asleep going in a car or bus. You fall asleep in an air plane with all the noise. So a ...
Gurudev, Respected Guruji, if somebody is being hypnotized and manipulated in various ways then how can one get out of it?Meditation is the antidote for hypnosis. People who meditate and who do pranayama cannot be hypnotized easily. It is very difficult to hypnotize them. ...
One who is not amazed by the magnificence of this Creation, his eyes are not yet opened. Once your eyes are open, they close and this is called meditation. (Laughter) Tell me, what in this Creation? Is not a mystery? Birth is a mystery; death is a mystery ...
Gurudev, I have this desperate need to be somebody, to have an identity of my own. No matter how much I tell myself that nothing is in my hands and I should accept everything, it only makes me more frustrated. Please guide.
Just be busy. Don’t sit and think about yourself. Trying to have a self-image restricts your growth. Be hollow and empty. Do more meditation....
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