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Yoga for Eyes: Improve Eyesight Naturally
Your digitally-strained eyes will thank you for these simple yoga exercises. Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body. Yoga provides a series of exercises that improves the functioni ... -
Ashtanga Yoga- Patanjali's Yoga Sutras
Patanjali's Yoga Sutras Patanjali, an ancient sage, defined yoga as the and lsquo;restraining of thought waves'. He compiled and lsquo;Patanjali's Yoga Sutras', the aphorisms of yoga, in which he provides an eight-limbed approach for t ... -
Yoga and Ayurveda
'Ayu' means 'Life', and 'Veda' means 'Knowledge'. Hence, knowledge of our life is called 'Ayurveda'. This science elaborates many lifestyle patterns. Ayurveda is conducive to the path of yoga. It helps us ... -
Yoga for Weight Loss
Health is physical, mental and spiritual wellbeing. Yoga is a path towards total harmony of body, mind, and spirit and is more than a form of physical exercise. Regular practice of yoga helps in improving digestion and metabolism of the body, which in tur ... -
Yoga for Blood Pressure
With systematic practice of yoga, the body is less prone to diseases and effects of day-to-day stress. Overall the body feels healthier, more energetic. Everyone benefits from yoga- if they undergo proper training, and continue with the practice. Regular ... -
Yoga for Diabetes
Everyone benefits from yoga- if they undergo proper training and continue with the practice. Regular practice of yoga benefits the body in the following ways: It improves digestion, circulation, and immunity Yoga enhances function of neurological and endo ...
