The criminal defense and death penalty litigation work we do in our office is very high pressure and filled with stress. Because the stress level of the job affects our health and effectiveness at work, our office has sponsored several different stress management programs. The APEX Course has by far been the most useful, enjoyable, and best received. Our attorneys found the breathing techniques and processes in the Course to be extremely relaxing, and beneficial to their state of mind and their ability to work effectively.
Supervising Appellate Attorney-US, Federal Defenders