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  1. Philip Fraser on Art of Silence: Activities and Benefits

    Moving Forward On the one hand, when participants move from the Happiness Program to the Silence Course, they realize it’s a lifestyle thing. People like the idea of it. Others like the idea of going bungee jumping or taking up some kind of extreme sport. ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More