Deep relaxation and rejuvenation

Rest and recharge

Bad Antogast in the Black Forest in Germany

Ayuvedic treatments can be well combined with the course programme.

Bad Antogast,  

The Perfect Energy Booster for Modern Life Styles

The Art of Living European International Center in Bad Antogast is very happy to announce that from August 2012, The Art of Silence (Part 2) course will be a monthly addition to the courses calendar.

The duration of these courses have been adjusted to the busy schedules of modern life and will be one day shorter. The courses are scheduled from Thursday 07.30 pm to Sunday 4 pm.

The coming dates:

• 28th Feb (7 pm) to 3rd March (4 pm)

• 28th March (7 pm) to 1st April (1 pm)

• 9th May (7 pm) to 12th May (4 pm)

• 6th June (7 pm) to 9th June (4 pm)

• 11h July (7 pm) to 14th July (4 pm)
  
   

About The Art of Silence Course

The Art of Silence Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice of silence – of consciously withdrawing our energy and attention from outer distractions – has been used in different traditions throughout time as a pathway to physical, mental, and spiritual renewal. By participating in various course processes specifically designed to take us beyond our usually active “monkey minds”, we experience an extraordinary sense of peace and renewed energy that we carry home with us. The course features:

• Rejuvenating yoga

• Two to three days of guided silence practice

• Unique guided meditations designed by Sri Sri Ravi Shankar

• Advanced breathing techniques which can also be practiced at home after the course

• Advanced insight on the laws governing our mind and emotions The course is typically held as a residential retreat in a place of natural beauty and tranquility. It’s no wonder that many course participants refer to it as the ideal vacation for body, mind, and spirit.
   

Prerequisite: The Art Of Living Part I Course (Art of Breathing).

For registration and further information please contact info@artofliving.de, Tel. +49 780497390.