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  1. I do not know how to express my feelings and emotions. As I was trying to hide them, all the stress goes into myself. I do not know what to do with this. Is it very difficult to empty my mind even while meditating with your guidance?

    Hmm! If you get too many thoughts, there are certain reasons. One of the reasons, for getting too many thoughts, is when your bowel is not clear, when your stomach is upset, constipated. If your bowel movements are not ok then you get too many thoughts. If ...
  2. How to deal with and work with the people who have negative qualities like aggression, jealousy, instability and so on?

    Skillfully. See that you don’t react to them but with compassion, see how you can work with them. Yeah? One thing is it can improve your skills. Second is it can improve your patience. You can gain patience. Third is it will make you realize that the perso ...
  3. Why is it so that we don’t feel same for a person all the time? Sometimes we are angry with the same person whom we love.

    You know we go through all different types of emotions. We like somebody and the same person we dislike. We trust somebody and same person we start doubting and so all these mixed emotions keep rising and falling in our mind. Don’t be scared. All these emo ...
  4. Dear Guruji, it is easy for me to shut my mouth but it is difficult for me to shut my thoughts. How can I do it? Please help me.

    You don’t need to do anything. Everything is done here for you. Hiren is giving all the courses, he will lead you at different times to different types of meditations and processes and it’ll happen! That’s why you need to be here, if it’s a first Hollow an ...
  5. I want to understand about desires and how we are meant to deal with them. I feel that I shouldn’t be in the desires, yet I still want to achieve things or find myself attracted to another person. If we don’t have desires, where do motivations in life come from? Thank you.

    Fine, have desires. Who said no? You should have desires, but the desires should not have you. It is like the horse is in control of you, and you are not in control of the horse. If you are, then it’s a difficulty. There is a story of Mulla Nasruddin. He ...
  6. Relationships

    How would you like to see yourself happy and bubbling with enthusiasm or dull and difficult to please? Often you like to be pleased, appeased and cajoled. So you put up a tough, upset face and act difficult to please. If a person has to appease and please ...
  7. Becoming Defenseless

    Whenever a boundary is broken, it creates some fear. The fear creates dislike. This dislike puts us back in the boundary. And to keep yourself in the boundary, you put forth defences. When you try to defend your position, it is such a stress, isn't i ...
  8. Reason and Faith

    Reason is reeling in the known. Faith is moving in the unknown.  Reason is repetition. Faith is exploration. Reason is routine. Faith is adventure.            They are completely opposite, yet an integral part of life. Not having faith itself is misery; f ...
  9. The big dilemma

     If there is complete faith, then there are no questions. If you don't have any faith then there is no point in asking any questions because how can there be any faith in the answer that is given? Harish: What About The Questions That We Ask With Com ...
  10. Faith and Alertness

    Faith and alertness appear to be completely opposite in nature. When you are alert, usually there is no faith and you feel restless and insecure. When there is faith, the mind is secure and rested and you are not alert. There are three types of faith: Tam ...
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