Discover more about the Sudarshan Kriya TM
The breathing technique that is revolutionizing the lives of millions
“Manage your breath and win over your mind“
How the Sudarshan KriyaTM is Changing Lives
“It changed my life literally overnight... whenever you find that your mind is agitated or the stress is high, take a moment to take a deep breath in while putting all of your attention on it.”
“Learning to manage my own mind and body through breathing practices has truly been the greatest gift. Helped me heal past wounds, and I became more confident in myself so that I can be a better me.”
“I have been looking for this for 15 years! When I practice [the techniques], I feel great no matter what happens during the day.”
Our teachers are located all over Australia and we run introductory talks in various locations, please enter your suburb to find the introductory talk closest to you. All you need is your laptop or tablet with the camera on and a smooth internet connection with the zoom application installed on your device. Join the session from a comfortable, distraction-free space to make the most out of your meditation. Make sure you take this time for just yourself without anyone interrupting you, and get ready to enjoy!
