Ayurveda – Ancient Wisdom for Modern Healing
Ayurveda is an ancient science of health practiced for more than 5,000 years B.C. It offers comprehensive knowledge for a healthy lifestyle, incorporating yoga, breathing, and meditation.
Ayurveda provides a holistic approach to natural health and helps us discover inner peace, joy, and love. Ayurvedic therapies are a tool for protecting the body from various illnesses and for restoring balance between the body, mind, and spirit.
According to Ayurvedic doctor from India, Dr. Abhishek Mishra, Basti is recommended for osteoarthritis, disc herniation, and back problems. The massage relieves pain and treats the underlying causes of physical discomfort.
Basti therapy uses medicated oils specially selected according to your individual needs. This therapy is designed for treatment of the spine and major joints. A dough ring is shaped like a small reservoir and placed over the affected area, then filled with warm healing oil. For a duration of 20 to 30 minutes, the oil penetrates deeply and alleviates pain and inflammation.
Griva Basti is a therapy applied to the upper back. It is highly beneficial for chronic pain in the neck, shoulders, and throat area, and is also recommended for people suffering from fractures, dizziness, or disc herniation.
Kati Basti is applied to the lower back. Sciatica, lower abdominal issues, lower back pain, and reproductive disorders can be treated with this ancient technique.
Janu Basti is the healing therapy that targets knee problems.
To discover the most suitable therapy or massage for your specific needs, physical type, seasonal influence, or internal imbalances, you can book a pulse diagnosis appointment with Ayurvedic doctor from India, Dr. Abhishek Mishra.
Traditional Ayurvedic therapies are also available at the Art of Living Happiness Centers in Sofia:
Student City, 50 Acad. Stefan Mladenov Street – phone: 0893 533 697
Belite Brezi, 11 Nishava Street, at the corner with Bulgaria Blvd. – phone: 0893 533 698
Mladost 4, Business Park Sofia, Building 12 – phone: 0893 357 534
