“Health is not merely the absence of disease. It is the dynamic expression of life.” – Sri Sri Ravi Shankar
With the rapid progress of modern medicine and the rise of robotic surgery, we rarely think about prevention, early-stage treatment, or the root causes of disease. While undergoing various medical treatments and focusing on managing symptoms, we often forget about healing on a deeper level. It may sound impossible, but it is a fact: the human psyche and conscious actions can purify the body at the cellular level. You’re probably wondering—how is this possible?
Let us draw your attention to something ancient, something that resembles our grandmothers' traditional remedies. It's called Ayurveda—a system passed down orally from sage to sage in India, later compiled into texts more than five thousand years ago. These texts describe in detail how the five cosmic elements—earth, water, air, fire, and space—affect our individual systems. According to Ayurvedic scriptures, maintaining balance among these elements is the key to a healthy and happy life. But the most important gift of Ayurveda is that it teaches us how to prevent illness and eliminate its root cause when it does occur.
Welcome to Sri Sri Ayurveda!
Sri Sri Ayurveda is practiced in three main locations:
The headquarters at the Art of Living International Center in Bangalore, India
The European Center in southern Germany
The North American Center in Quebec, Canada
These centers offer treatments and programs that nourish and revitalize your body, mind, and spirit.
Sri Sri Ayurveda is a harmonious blend of ancient Ayurvedic philosophy and the practices introduced by Sri Sri Ravi Shankar. A key aspect of this path is the individual’s lifestyle—especially their eating habits and daily routine. This approach is flexible and tailored to your needs, even offering guidance on how to adapt your lifestyle to the changing seasons. Let’s agree—it’s a great advantage to learn this subtle art of seasonal adaptation and say goodbye to seasonal discomfort!
Sri Sri Ayurveda offers effective treatments, herbal medicines, personal care products, and nutritional support to help the body return to its natural balance.
Ayurvedic Herbal Medicines
Sri Sri Ayurveda uses herbs to help the body regain balance, heal, and protect itself from disease. Herbal supplements are a vital part of Ayurvedic treatment. While there are hundreds of Ayurvedic herbs, the most well-known in Bulgaria are:
Ashwagandha
Calms the mind, relieves stress and anxiety, and improves memory.
Live peacefully!
Triphala
Supports digestion and cleanses the digestive system.
Live with ease!
Amla
Regulates liver function and strengthens the immune system.
Live protected!
At the Art of Living Foundation Center in Bulgaria, we also offer:
Ayurvedic Therapies
These therapies are essential tools in disease prevention. Experiencing even one of them will enrich and refresh you, offering a unique opportunity to reconnect with nature.
Individual Ayurvedic Consultations with Pulse Diagnosis
Conducted by Dr. Saurabh Pardeshi, an Ayurvedic specialist from India who visits Bulgaria regularly. By placing his fingers on your pulse, the Ayurvedic doctor can detect imbalances in your body and prescribe an effective treatment plan.
