Cat Stretch (Marjariasana)
Even pet cats can teach us lessons in yoga! With a keen eye, the yogi absorbs ideas from the world around. Marjari...
Cat Stretch (Marjariasana)
Even pet cats can teach us lessons in yoga! With a keen eye, the yogi absorbs ideas from the world around. Marjari...
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged...
Yoga Videos
Yoga for Beginners with Eesha Buwa Yogic Fitness Paschimottanasana Bend Yoga Pose Halasana Plow Yoga Pose How...
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...
Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for...
Adoption of Yoga way of life should be a Corporate policy - 2
Continued from 'Yoga and Life at Workplace' Swami Shivananda Saraswati said: 'Yoga is a process of education leading...
Yoga And Meditation For A Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from an advocate of peace, a strong believer and preacher...
Nothing in this Creation is Devoid of Pain
Patanjali Yoga Sutra Knowledge Sheet 60 Contd. from Often, those...
Eliminating the Cause of Pain
Patanjali Yoga Sutra Knowledge Sheet 59 Contd. from If you look...