Kapal Bhati Pranayama - Skull Shining Breathing Technique
Kapal = forehead; bhati = shining; pranayama = breathing technique Here’s a very powerful breathing exercise that...
Yoga at home
9 tips to practice yoga at home Daily yoga practice at home can help you stay healthy, more productive, calm and...
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged...
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom fully. The blossoming of human potential to fullness...
Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for...
Adoption of Yoga way of life should be a Corporate policy - 2
Continued from 'Yoga and Life at Workplace' Swami Shivananda...
Yoga And Meditation For A Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from an advocate of peace, a strong believer and preacher...
Spirituality at Workplace
Lack of spirituality more than religiosity is the root cause of corruption and scams. Nobody is corrupt with their...
Nothing in this Creation is Devoid of Pain
Patanjali Yoga Sutra Knowledge Sheet 60 Contd. from Often, those...
Eliminating the Cause of Pain
Patanjali Yoga Sutra Knowledge Sheet 59 Contd. from If you look...
