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Go MAD and be a Friend for Change
‘This is my society …my country …my world; I cannot let them suffer in any way!’ If you are one of those youngsters who think this way, who want to re-direct their energy towards social innovation and go MAD (Make a Difference); then there is something th ... -
7 practical ways to control your anger
We all know what anger is and what it does. We have heard that anger can spoil relations, harm us and can put us at the risk of losing respect. Those who experience this intense emotion have also heard a million times ‘don’t get angry’. Very few ever woul ... -
Mullah Nasruddin & the Secrets of Relationships
Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humour. His funny anecdotes make people burst into fits of laughter. Our relationships add color and diversity to our life. Each one has its own u ... -
Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment when you take your baby in your hands for the first time, your baby has already stolen you away from the rest of the world. Just his or her mere entrance in your life changes you totally and ... -
Meditation: A Seed for Social Transformation
Beauty is not just outside, it is within too. A statement so true and one person who lives by this phrase is Raul Ortemberg. A designer in Argentina, his clothes are intended to make people look beautiful. But Raul doesn’t stop at just that. He also adds ... -
Dreaming of a Better World
“When more people meditate, we will have a much better world”. Francisco Moreno Ocampo lives with this strong faith; a faith that he has developed over eight years of regular practice. And, he is now working on building the same faith and belief in the yo ... -
The Other Side of 'Me'
That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to the extent that he says he did not even realize the difference between thoughts and feelings! Today, ... -
Meditation: An Adventure of another Flavor
A journalist by profession, Beatriz Goyoaga has been meditating for 15 years. From mountaineering on the Everest to traveling around the world for 365 days, Beatriz has done all sorts of adventure activities. But meditation has been the most powerful thin ... -
What is Meditation?
Meditation is a simple yet powerful technique that effortlessly allows your mind to become calm and peaceful. All you need to do is sit with your eyes closed and you might experience deeper rest than the deepest sleep which you can ever have! Benefits of ... -
Meditation is kindling love inside you
This is continued from the previous Secrets of Meditation post … Q: Do you need to set an alarm to come out of meditation? Gurudev Sri Sri Ravi Shankar: No, usually not because it can be too jarring. But if you keep an intention that I will meditate for 2 ...